What is the healthiest oil for cooking at high temperatures?

Studies demonstrate that refined olive oil and canola oil are among the oils that maintain health benefits under high-temperature cooking conditions. Their stability and favorable fatty acid compositions make them suitable choices.

Authors

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2026-11-10
DOI
https://doi.org/10.5281/zenodo.24104819
Primary Topic
Edible Oils Quality and Analysis
Type
article
Field-Weighted Citation Impact
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article

What is the healthiest oil for cooking at high temperatures?

Tripdatabase
Zenodo (CERN European Organization for Nuclear Research)
Edible Oils Quality and Analysis
article

What is the healthiest oil for cooking at high temperatures?

Tripdatabase
article en

Abstract

Studies demonstrate that refined olive oil and canola oil are among the oils that maintain health benefits under high-temperature cooking conditions. Their stability and favorable fatty acid compositions make them suitable choices.

Zenodo (CERN European Organization for Nuclear Research)
Edible Oils Quality and Analysis
DOIOpen Access PDFOpenAlex
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What is the healthiest oil for cooking at high temperatures? — Tripdatabase · Zenodo (CERN European Organization for Nuclear Research) (2026) | TGRS Research Map | TGRS