WORK LIFE BALANCE AS A DRIVER OF EMPLOYEE PERFORMANCE: EVIDENCE FROM INSURANCE COMPANIES IN KENYA

Purpose of Study: This study examined the effect of work-life balance on employee performance in insurance companies in Nairobi City County, Kenya. Specifically, the study assessed the influence of flexible teleworking, wellness programs, family-friendly policies, and reasonable workloads on employee performance, addressing existing knowledge gaps concerning workplace practices and organizational productivity outcomes. Methodology: The study adopted a descriptive research design targeting 520 employees across 65 insurance companies in Nairobi City County, Kenya. A sample of 226 respondents was determined using Yamane's formula. Primary data were collected through semi-structured questionnaires and analyzed using descriptive statistics and multiple regression analysis to establish relationships between variables. Findings: The findings revealed that work-life balance practices positively and significantly influenced employee performance in insurance companies. The regression model demonstrated strong explanatory power (R² = 0.837), accounting for 83.7% of employee performance variation. Flexible teleworking exhibited the highest unstandardized coefficient (B = 0.462), followed by reasonable workloads (B = 0.378), family-friendly policies (B = 0.376), and wellness programs (B = 0.345). All four predictors were reported as statistically significant (p < 0.05). The findings indicated that flexible working arrangements, employee wellness initiatives, supportive family policies, and manageable workloads contributed to improved productivity, employee well-being, and organizational effectiveness. Conclusion: The study concluded that work-life balance significantly enhances employee performance in insurance companies. Organizations should prioritize flexible teleworking, comprehensive wellness programs, family-friendly policies, and equitable workload distribution. Implementing these practices can strengthen employee productivity, reduce occupational stress, improve job satisfaction, and promote sustainable organizational performance within Kenya's insurance sector.

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Publication Details

Journal
International Academic Journal of Economic and Financial Research
Published
2026-11-07
DOI
https://doi.org/10.68715/3enhj493
Primary Topic
Employee Performance and Management
Type
article
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WORK LIFE BALANCE AS A DRIVER OF EMPLOYEE PERFORMANCE: EVIDENCE FROM INSURANCE COMPANIES IN KENYA

David Kiiru, Moraa Ombachi
2 links
International Academic Journal of Economic and Financial Research
Employee Performance and Management
article

WORK LIFE BALANCE AS A DRIVER OF EMPLOYEE PERFORMANCE: EVIDENCE FROM INSURANCE COMPANIES IN KENYA

David Kiiru, Moraa Ombachi
article en

Abstract

Purpose of Study: This study examined the effect of work-life balance on employee performance in insurance companies in Nairobi City County, Kenya. Specifically, the study assessed the influence of flexible teleworking, wellness programs, family-friendly policies, and reasonable workloads on employee performance, addressing existing knowledge gaps concerning workplace practices and organizational productivity outcomes. Methodology: The study adopted a descriptive research design targeting 520 employees across 65 insurance companies in Nairobi City County, Kenya. A sample of 226 respondents was determined using Yamane's formula. Primary data were collected through semi-structured questionnaires and analyzed using descriptive statistics and multiple regression analysis to establish relationships between variables. Findings: The findings revealed that work-life balance practices positively and significantly influenced employee performance in insurance companies. The regression model demonstrated strong explanatory power (R² = 0.837), accounting for 83.7% of employee performance variation. Flexible teleworking exhibited the highest unstandardized coefficient (B = 0.462), followed by reasonable workloads (B = 0.378), family-friendly policies (B = 0.376), and wellness programs (B = 0.345). All four predictors were reported as statistically significant (p < 0.05). The findings indicated that flexible working arrangements, employee wellness initiatives, supportive family policies, and manageable workloads contributed to improved productivity, employee well-being, and organizational effectiveness. Conclusion: The study concluded that work-life balance significantly enhances employee performance in insurance companies. Organizations should prioritize flexible teleworking, comprehensive wellness programs, family-friendly policies, and equitable workload distribution. Implementing these practices can strengthen employee productivity, reduce occupational stress, improve job satisfaction, and promote sustainable organizational performance within Kenya's insurance sector.

International Academic Journal of Economic and Financial ResearchVol. 3(2)
Kenyatta University (KE)
Decent work and economic growth, Good health and well-being
Openalex Percentile: Top 9%
Employee Performance and Management
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