Countermovement Jump Performance Across Ten Competitive Microcycles in Under-18 Soccer Players: An Analysis of Delayed and Long-Term Responses to Training and Official Competition

ABSTRACT: Villaseca-Vicuña, R, Freitas, TT, Spyrou, K, Marín-Cascales, E, Comyns, T, Loturco, I, and Zabaloy, S. Countermovement jump performance across 10 competitive microcycles in under-18 soccer players: An analysis of delayed and long-term responses to training and official competition. J Strength Cond Res XX(X): 000-000, 2026-The aims of this study were to (a) determine within-microcycle changes in countermovement jump (CMJ) measures (i.e., jump height, reactive strength index modified [RSImod], and eccentric peak velocity [EPV]) collected 2 days after (MD+2) and 1 day before (MD-1) the match-day across 10 weeks during the competitive period in under-18 soccer players and (b) analyze week-to-week variations in the selected CMJ-metrics collected on MD+2 across the entire mesocycle. Twelve (n = 12) under-18 academy soccer players (age: 17.5 ± 0.5 years; body mass: 71.9 ± 7.7 kg) volunteered to participate in this study. Over 10 competitive weeks, CMJ assessments were recorded on force plates at 2 key microcycle time points: MD+2 (active recovery phase at the start of the microcycle) and MD-1 (end of the microcycle). Results showed significant within-week changes in CMJ height and EPV in most of the training microcycles (p: <0.001 to 0.049) while RSImod showed significant changes in only 4 of the 10 microcycles (p: 0.001 to 0.049). Similarly, the between-week comparisons showed significant variations only in EPV and RSI (p: 0.005 to 0.049). These findings suggest that jump height might be better suited to assess within-week changes, while RSImod appears to hold greater discriminative value for detecting between-week fluctuations. Eccentric peak velocity, in turn, may provide useful information for both within-week and between-week changes in young soccer players.

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Journal
The Journal of Strength and Conditioning Research
Published
2026-11-03
DOI
https://doi.org/10.1519/jsc.0000000000005716
Primary Topic
Sports Performance and Training
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article
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article

Countermovement Jump Performance Across Ten Competitive Microcycles in Under-18 Soccer Players: An Analysis of Delayed and Long-Term Responses to Training and Official Competition

Irineu Loturco, Elena Marín‐Cascales, Santiago Zabaloy, Rodrigo Villaseca‐Vicuña et al.
The Journal of Strength and Conditioning Research
Sports Performance and Training
article

Countermovement Jump Performance Across Ten Competitive Microcycles in Under-18 Soccer Players: An Analysis of Delayed and Long-Term Responses to Training and Official Competition

Irineu Loturco, Elena Marín‐Cascales, Santiago Zabaloy, Rodrigo Villaseca‐Vicuña, Tomás T. Freitas, Konstantinos Spyrou, Tom Comyns
article en

Abstract

ABSTRACT: Villaseca-Vicuña, R, Freitas, TT, Spyrou, K, Marín-Cascales, E, Comyns, T, Loturco, I, and Zabaloy, S. Countermovement jump performance across 10 competitive microcycles in under-18 soccer players: An analysis of delayed and long-term responses to training and official competition. J Strength Cond Res XX(X): 000-000, 2026-The aims of this study were to (a) determine within-microcycle changes in countermovement jump (CMJ) measures (i.e., jump height, reactive strength index modified [RSImod], and eccentric peak velocity [EPV]) collected 2 days after (MD+2) and 1 day before (MD-1) the match-day across 10 weeks during the competitive period in under-18 soccer players and (b) analyze week-to-week variations in the selected CMJ-metrics collected on MD+2 across the entire mesocycle. Twelve (n = 12) under-18 academy soccer players (age: 17.5 ± 0.5 years; body mass: 71.9 ± 7.7 kg) volunteered to participate in this study. Over 10 competitive weeks, CMJ assessments were recorded on force plates at 2 key microcycle time points: MD+2 (active recovery phase at the start of the microcycle) and MD-1 (end of the microcycle). Results showed significant within-week changes in CMJ height and EPV in most of the training microcycles (p: <0.001 to 0.049) while RSImod showed significant changes in only 4 of the 10 microcycles (p: 0.001 to 0.049). Similarly, the between-week comparisons showed significant variations only in EPV and RSI (p: 0.005 to 0.049). These findings suggest that jump height might be better suited to assess within-week changes, while RSImod appears to hold greater discriminative value for detecting between-week fluctuations. Eccentric peak velocity, in turn, may provide useful information for both within-week and between-week changes in young soccer players.

The Journal of Strength and Conditioning Research
University of Limerick (IE), Universidad Nebrija (ES), Universidad Católica Silva Henríquez (CL), University of Almería (ES), Universidad de Murcia (ES), Universidade Federal de São Paulo (BR)
Openalex Percentile: Top 12%
Sports Performance and Training
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