How does a vegan diet affect the ability of young adults to meet their functional physiological protein needs?
Vegan diets, if properly planned and involving a diverse range of plant protein sources, can meet the functional physiological protein needs of young adults. However, careful attention should be given to the balance of essential amino acids, particularly through dietary planning and potential supplementation to ensure adequacy.
Authors
- Tripdatabase
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2026-11-03
- DOI
- https://doi.org/10.5281/zenodo.23931278
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 0.00