How should someone with reactive hypoglycaemia prepare their diet for a marathon?
Evidence shows that maintaining stable blood glucose levels through diet modification is vital for marathon preparation in individuals with reactive hypoglycaemia. Strategies include increasing carbohydrate intake ahead of time, focusing on low-glycaemic index foods, and avoiding high carbohydrate intake immediately before the race.
Authors
- Tripdatabase
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2026-11-02
- DOI
- https://doi.org/10.5281/zenodo.23883403
- Primary Topic
- Diabetes Management and Research
- Type
- article
- Field-Weighted Citation Impact
- 0.00