Effects of Blood Flow Restriction Training on Pain Perception in Athletes with Sacroiliac Joint Dysfunction: A Case Series
Background Sacroiliac joint (SIJ) dysfunction is a common cause of non-specific low back pain (LBP), affecting up to 30% of the patient population. While various conservative and invasive treatments are available, many pose risks or are poorly tolerated. Blood Flow Restriction (BFR) training promotes strength gains with low-load resistance, offering a potential alternative to promote SIJ stabilization and strengthen surrounding musculature in patients who cannot tolerate traditional high-load exercises due to pain. Purpose To describe the preliminary clinical outcomes specifically regarding pain, function, and disability in a small series of subjects with SIJ dysfunction following a single session of BFR training. Study Design Case series. Methods Four subjects with clinically confirmed SIJ dysfunction using the Cluster of Laslett underwent a single BFR training session using the Delfi Personal Tourniquet System, performing low-load bodyweight squats under 80% arterial occlusion for 4 sets of 30, 15, 15, 15, as outlined by Owens Recovery Sciences. Outcomes were measured using the Numerical Pain Rating Scale (NPRS), Patient-Specific Functional Scale (PSFS), and Disablement in the Physically Active Scale Short Form-8 (DPA SF-8), recorded before treatment, immediately after, and at one-week follow-up. Results All subjects experienced complete pain relief (NPRS = 0) immediately post-treatment and at follow-up. PSFS scores increased by an average of 7.63 points. DPA SF-8 scores improved from a mean of 25.75 to 0, reflecting significant gains in function and quality of life. Conclusion A single BFR session produced immediate and short-term improvements in pain, function, and disability in four subjects with SIJ dysfunction. Level of Evidence 4
Authors
- Russell T. Baker (ORCID: https://orcid.org/0000-0003-3352-9632)
- Jason Bartholomew (ORCID: https://orcid.org/0000-0002-7863-6215)
- Moni Syeda (ORCID: https://orcid.org/0000-0002-7571-6877)
- Shayane Santiago
- Cameron Motz
Institutions
- University of Idaho (US)
- University of California, Davis (US)
Publication Details
- Journal
- International Journal of Sports Physical Therapy
- Published
- 2026-10-31
- DOI
- https://doi.org/10.26603/001c.172563
- Primary Topic
- Musculoskeletal pain and rehabilitation
- Type
- article
- Field-Weighted Citation Impact
- 0.00