Does the consumption of sea moss improve muscle recovery and performance in athletes?

No direct evidence for sea moss consumption improving muscle recovery and performance in athletes was identified. Observational data suggest potential anti-inflammatory benefits and mineral replenishment, which might indirectly support recovery.

Authors

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2026-10-29
DOI
https://doi.org/10.5281/zenodo.23778197
Primary Topic
Exercise and Physiological Responses
Type
article
Field-Weighted Citation Impact
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article

Does the consumption of sea moss improve muscle recovery and performance in athletes?

Tripdatabase
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Zenodo (CERN European Organization for Nuclear Research)
Exercise and Physiological Responses
article

Does the consumption of sea moss improve muscle recovery and performance in athletes?

Tripdatabase
article en

Abstract

No direct evidence for sea moss consumption improving muscle recovery and performance in athletes was identified. Observational data suggest potential anti-inflammatory benefits and mineral replenishment, which might indirectly support recovery.

Zenodo (CERN European Organization for Nuclear Research)
Good health and well-being
Openalex Percentile: Top 16%
Exercise and Physiological Responses
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Does the consumption of sea moss improve muscle recovery and performance in athletes? — Tripdatabase · Zenodo (CERN European Organization for Nuclear Research) (2026) | TGRS Research Map | TGRS