The Seven-Day Gathering: A Week of Focus Practices for a Busy Mind

A seven-day plan with a morning minute, a core practice of 10 to 20 minutes, and an evening line each day, for gathering a busy and scattered mind. Educational background article; study and reflection only.

Authors

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2026-10-26
DOI
https://doi.org/10.5281/zenodo.23677413
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

The Seven-Day Gathering: A Week of Focus Practices for a Busy Mind

Robert Shumake
Zenodo (CERN European Organization for Nuclear Research)
Mindfulness and Compassion Interventions
article

The Seven-Day Gathering: A Week of Focus Practices for a Busy Mind

Robert Shumake
article en

Abstract

A seven-day plan with a morning minute, a core practice of 10 to 20 minutes, and an evening line each day, for gathering a busy and scattered mind. Educational background article; study and reflection only.

Zenodo (CERN European Organization for Nuclear Research)
Openalex Percentile: Top 8%
Mindfulness and Compassion Interventions
DOIOpen Access PDFOpenAlex
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The Seven-Day Gathering: A Week of Focus Practices for a Busy Mind — Robert Shumake · Zenodo (CERN European Organization for Nuclear Research) (2026) | TGRS Research Map | TGRS