The whole day matters, but so do living conditions: reframing the 24-hour movement through an equity lens

The 24-hour movement approach has strengthened physical activity science by integrating physical activity, sedentary behavior, and sleep within the day's finite time. This Comment argues that its major contribution is also its main limitation. By treating the day as a composition of movement states, the approach extends the energy-expenditure definition of physical activity into a more complete, yet still behavior-centered, account of daily life. Physical activity should also be understood as a population condition shaped by governments, institutions, and markets through access to opportunity. This shift matters because individuals do not simply allocate movement, sitting, and sleep; labor, transport, housing, safety, gender, income, climate, commercial forces, and public infrastructure structure these activities. Moreover, in low-income settings and low- and middle-income countries, necessity often shapes activity, while choice-constrained conditions frequently limit leisure-time or volitional activity. A more equitable 24-hour framework should therefore move from movement behaviors alone to 24-hour living conditions, asking not only how time is spent but also how opportunity is distributed.

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Publication Details

Journal
International Journal of Behavioral Nutrition and Physical Activity
Published
2026-10-13
DOI
https://doi.org/10.1186/s12966-026-01992-z
Primary Topic
Physical Activity and Health
Type
article
Field-Weighted Citation Impact
0.00

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article

The whole day matters, but so do living conditions: reframing the 24-hour movement through an equity lens

Rodrigo Siqueira Reis
International Journal of Behavioral Nutrition and Physical Activity
Physical Activity and Health
article

The whole day matters, but so do living conditions: reframing the 24-hour movement through an equity lens

Rodrigo Siqueira Reis
article en

Abstract

The 24-hour movement approach has strengthened physical activity science by integrating physical activity, sedentary behavior, and sleep within the day's finite time. This Comment argues that its major contribution is also its main limitation. By treating the day as a composition of movement states, the approach extends the energy-expenditure definition of physical activity into a more complete, yet still behavior-centered, account of daily life. Physical activity should also be understood as a population condition shaped by governments, institutions, and markets through access to opportunity. This shift matters because individuals do not simply allocate movement, sitting, and sleep; labor, transport, housing, safety, gender, income, climate, commercial forces, and public infrastructure structure these activities. Moreover, in low-income settings and low- and middle-income countries, necessity often shapes activity, while choice-constrained conditions frequently limit leisure-time or volitional activity. A more equitable 24-hour framework should therefore move from movement behaviors alone to 24-hour living conditions, asking not only how time is spent but also how opportunity is distributed.

International Journal of Behavioral Nutrition and Physical ActivityVol. 23(1)
Washington University in St. Louis (US)
Foundation for Barnes-Jewish Hospital, National Institute of Diabetes and Digestive and Kidney Diseases
Openalex Percentile: Top 13%
Physical Activity and Health
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