METHODOLOGY FOR CORRECTING THE SOMATIC HEALTH OF FEMALE STUDENTS THROUGH INDIVIDUAL GYMNASTICS

This thesis addresses the issues of improving the somatic health of female students through gymnastics classes organized on the basis of an individual approach. It reveals the importance of taking into account students' physical development, functional state, and individual capabilities during classes. The role of gymnastic exercises in improving posture, strengthening muscles, and developing flexibility and motor coordination is also described.

Authors

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2026-10-09
DOI
https://doi.org/10.5281/zenodo.23266507
Primary Topic
Physical Education and Gymnastics
Type
article
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article

METHODOLOGY FOR CORRECTING THE SOMATIC HEALTH OF FEMALE STUDENTS THROUGH INDIVIDUAL GYMNASTICS

Habibova Mohinur Abdurahmonovna
Zenodo (CERN European Organization for Nuclear Research)
Physical Education and Gymnastics
article

METHODOLOGY FOR CORRECTING THE SOMATIC HEALTH OF FEMALE STUDENTS THROUGH INDIVIDUAL GYMNASTICS

Habibova Mohinur Abdurahmonovna
article en

Abstract

This thesis addresses the issues of improving the somatic health of female students through gymnastics classes organized on the basis of an individual approach. It reveals the importance of taking into account students' physical development, functional state, and individual capabilities during classes. The role of gymnastic exercises in improving posture, strengthening muscles, and developing flexibility and motor coordination is also described.

Zenodo (CERN European Organization for Nuclear Research)
Openalex Percentile: Top 4%
Physical Education and Gymnastics
DOIOpen Access PDFOpenAlex
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METHODOLOGY FOR CORRECTING THE SOMATIC HEALTH OF FEMALE STUDENTS THROUGH INDIVIDUAL GYMNASTICS — Habibova Mohinur Abdurahmonovna · Zenodo (CERN European Organization for Nuclear Research) (2026) | TGRS Research Map | TGRS