Multimodal deep learning architecture for gym exercise recognition and real-time posture error detection using LSTM and RAG-based expert chatbot

The growing popularity of home fitness has led to an increase in home-based fitness training. Still, the lack of supervision by a trained professional has resulted in improper form, thereby increasing the risk of injury during exercise. Automated computer vision systems have also been developed to monitor exercise, but these systems rely on rigid joint-angle thresholds or require large annotated datasets of improper exercise. This paper discusses an artificial intelligence (AI) fitness coaching system that uses real-time pose-based analysis of exercise and a chatbot with expert knowledge for interactive communication with the user. The system uses MediaPipe for real-time two-dimensional pose estimation from the webcam stream, then processes the resulting landmark sequences with temporal deep learning models. A Long Short-Term Memory (LSTM) network classifies the exercise being performed, and a set of exercise-specific LSTM-based encoder-decoder networks, trained only on correct repetitions, evaluate form correctness through a reconstruction-error anomaly-detection criterion. A Retrieval-Augmented Generation (RAG) component built on the Gemma-2B-IT language model provides natural-language explanations and contextual coaching. Evaluation on a custom dataset of 9,414 videos covering three dumbbell exercises (bicep curl, shoulder press, lateral side raise) yields 95.9% classification accuracy, with a Bi-LSTM + Attention variant reaching 96.8%. The encoder-decoder reconstruction error separates correct and incorrect forms by an order of magnitude (mean ratio 10×–15×). The Chatbot achieves a perplexity of 6.8 and a mean human-rated helpfulness of 4.4/5 across 15 evaluators. The proposed multimodal architecture demonstrates a practical pathway toward intelligent home-fitness coaching.