Associations of dietary proteins with serum total testosterone and sex hormone-binding globulin concentrations in middle-aged men

Evidence linking dietary protein intake with testosterone and sex hormone-binding globulin (SHBG) is limited. We examined these associations in 2,546 Finnish men aged 42-60 years using 4-day food records and multivariable-adjusted models. Higher total and animal protein intakes and a higher animal-to-plant protein ratio were associated with lower total testosterone and SHBG, whereas plant protein intake was positively associated with both. In the highest versus lowest animal protein quartile, total testosterone was 1.2 nmol/L lower (95% CI: 0.37-2.03) and SHBG 3.0 nmol/L lower (95% CI: 1.34-4.66). In the highest versus lowest plant protein quartile, total testosterone was 1.1 nmol/L higher (95% CI: 0.34, 1.93) and SHBG 3.0 nmol/L higher (95% CI: 1.06, 4.94). Free testosterone was inversely associated with the animal-to-plant protein ratio and positively with non-grain plant protein. These cross-sectional findings suggest opposite associations of animal and plant protein intakes with total testosterone and SHBG.

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Publication Details

Journal
International Journal of Food Sciences and Nutrition
Published
2026-09-09
DOI
https://doi.org/10.1080/09637486.2026.2731397
Primary Topic
Hormonal and reproductive studies
Type
article
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article

Associations of dietary proteins with serum total testosterone and sex hormone-binding globulin concentrations in middle-aged men

Jukka Salonen, Sari Hantunen, Heli EK Virtanen, Jyrki K. Virtanen et al.
International Journal of Food Sciences and Nutrition
Hormonal and reproductive studies
article

Associations of dietary proteins with serum total testosterone and sex hormone-binding globulin concentrations in middle-aged men

Jukka Salonen, Sari Hantunen, Heli EK Virtanen, Jyrki K. Virtanen, Miika M. Wynne-Ellis, Elizabeth Bertone-Johnson, Tomi-Pekka Tuomainen
article en

Abstract

Evidence linking dietary protein intake with testosterone and sex hormone-binding globulin (SHBG) is limited. We examined these associations in 2,546 Finnish men aged 42-60 years using 4-day food records and multivariable-adjusted models. Higher total and animal protein intakes and a higher animal-to-plant protein ratio were associated with lower total testosterone and SHBG, whereas plant protein intake was positively associated with both. In the highest versus lowest animal protein quartile, total testosterone was 1.2 nmol/L lower (95% CI: 0.37-2.03) and SHBG 3.0 nmol/L lower (95% CI: 1.34-4.66). In the highest versus lowest plant protein quartile, total testosterone was 1.1 nmol/L higher (95% CI: 0.34, 1.93) and SHBG 3.0 nmol/L higher (95% CI: 1.06, 4.94). Free testosterone was inversely associated with the animal-to-plant protein ratio and positively with non-grain plant protein. These cross-sectional findings suggest opposite associations of animal and plant protein intakes with total testosterone and SHBG.

International Journal of Food Sciences and Nutrition
University of Helsinki (FI), University of Eastern Finland (FI), University of Massachusetts Amherst (US), Analytical Services (US)
Zero hunger
Openalex Percentile: Top 11%
Hormonal and reproductive studies
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