Intermittent exogenous ketosis does not reduce acute mountain sickness during early terrestrial high-altitude acclimatization

PURPOSE: Intermittent exogenous ketosis via ketone monoester (KE) ingestion has been shown to enhance physiological responses and reduce acute mountain sickness (AMS) symptoms during acute normobaric hypoxia. Its effects during early acclimatization to terrestrial high-altitude, however, remain unclear. METHODS: Thirty-four participants were randomised to an intermittent exogenous ketosis (IEK, n=17) or placebo (PLA, n=17) group and underwent a near sea level trial (295 m) without supplementation, followed by a four-day sojourn at 3375 m during which they received regular KE (IEK) or placebo (PLA) supplements. AMS symptoms, hematological markers, and resting ventilatory, cardiovascular, and cerebral tissue oxygenation responses were assessed each day upon waking, at midday, and before sleep throughout the exposure. RESULTS: KE consistently elevated circulating β-hydroxybutyrate post-ingestion (P<0.001), confirming intermittent exogenous ketosis in the IEK group. AMS incidence peaked at 25-35% after 8 h, however incidence and symptom severity were similar in IEK vs. PLA across the altitude exposure (P≥0.822). KE ingestion induced (keto)acidosis, resulting in augmented ventilatory response in IEK (P≤0.037), but failed to mitigate hypoxia-induced blood and cerebral deoxygenation relative to PLA (P≥0.234). KE ingestion increased daytime cardiac output and lowered morning blood pressure in IEK (P≤0.031), while it did not affect autonomic, eryrthropoietic, or redox responses compared to PLA (P≥0.099). CONCLUSION: Although KE alters some physiological responses, it does not seem to importantly modulate AMS incidence and severity during early terrestrial altitude acclimatization.

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Publication Details

Journal
European Journal of Applied Physiology
Published
2026-09-08
DOI
https://doi.org/10.1007/s00421-026-06426-z
Primary Topic
High Altitude and Hypoxia
Type
article
Field-Weighted Citation Impact
0.00

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article

Intermittent exogenous ketosis does not reduce acute mountain sickness during early terrestrial high-altitude acclimatization

Vincent Pialoux, Chiel Poffé, Benjamin Jonathan Narang, Grégoire Paul Millet et al.
European Journal of Applied Physiology
High Altitude and Hypoxia
article

Intermittent exogenous ketosis does not reduce acute mountain sickness during early terrestrial high-altitude acclimatization

Vincent Pialoux, Chiel Poffé, Benjamin Jonathan Narang, Grégoire Paul Millet, Myrthe Stalmans, Tadej Debevec, Domen Tominec
article en

Abstract

PURPOSE: Intermittent exogenous ketosis via ketone monoester (KE) ingestion has been shown to enhance physiological responses and reduce acute mountain sickness (AMS) symptoms during acute normobaric hypoxia. Its effects during early acclimatization to terrestrial high-altitude, however, remain unclear. METHODS: Thirty-four participants were randomised to an intermittent exogenous ketosis (IEK, n=17) or placebo (PLA, n=17) group and underwent a near sea level trial (295 m) without supplementation, followed by a four-day sojourn at 3375 m during which they received regular KE (IEK) or placebo (PLA) supplements. AMS symptoms, hematological markers, and resting ventilatory, cardiovascular, and cerebral tissue oxygenation responses were assessed each day upon waking, at midday, and before sleep throughout the exposure. RESULTS: KE consistently elevated circulating β-hydroxybutyrate post-ingestion (P<0.001), confirming intermittent exogenous ketosis in the IEK group. AMS incidence peaked at 25-35% after 8 h, however incidence and symptom severity were similar in IEK vs. PLA across the altitude exposure (P≥0.822). KE ingestion induced (keto)acidosis, resulting in augmented ventilatory response in IEK (P≤0.037), but failed to mitigate hypoxia-induced blood and cerebral deoxygenation relative to PLA (P≥0.234). KE ingestion increased daytime cardiac output and lowered morning blood pressure in IEK (P≤0.031), while it did not affect autonomic, eryrthropoietic, or redox responses compared to PLA (P≥0.099). CONCLUSION: Although KE alters some physiological responses, it does not seem to importantly modulate AMS incidence and severity during early terrestrial altitude acclimatization.

European Journal of Applied Physiology
Université Claude Bernard Lyon 1 (FR), University of British Columbia (CA), University of Ljubljana (SI), Jožef Stefan Institute (SI), Laboratoire Interuniversitaire de Biologie de la Motricité (FR), Hasselt University (BE), University of Lausanne (CH), KU Leuven (BE)
Fonds Wetenschappelijk Onderzoek, Javna Agencija za Raziskovalno Dejavnost RS, Vlaamse regering
Life below water
Openalex Percentile: Top 11%
High Altitude and Hypoxia
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