Association of Reallocation of Movement Behaviours with Ectopic Fat Accumulation: A Cross-Sectional Analysis of the UK Biobank Cohort

PURPOSE: Ectopic fat in non-adipose tissues is linked to higher chronic-disease risk. Using the UK Biobank, this study examined associations of device-measured physical activity (PA) and sedentary time with ectopic fat. METHODS: Liver and pancreas proton density fat fraction (PDFF), and anterior-thigh skeletal muscle fat infiltration (MFI) were assessed by magnetic resonance imaging. Reallocations among accelerometer derived time spent sedentary and in light intensity PA (LPA), and moderate-to-vigorous intensity PA (MVPA) were examined using isotemporal substitution. Multi-variable linear regression was employed with stepwise adjustment for sex, age, height, socioeconomic factors, and counts of cancer and non-cancer illnesses. Sex*activity interaction terms were then added to the models, and sex-stratified analyses were conducted where interactions were significant. RESULTS: The final sample comprised 9,213 participants with liver PDFF, 6,521 participants with pancreatic PDFF, and 9,197 participants with MFI (mean age ~64 years). Replacing 30 minutes of sedentary time with LPA was associated with lower ectopic fat, with relative percentage differences in fully adjusted models of -2.2% [-2.7%, -1.8%] for liver PDFF, 1.9% [-2.4%, -1.3%] for pancreas PDFF, and -0.5% [-0.7%, -0.4%] for MFI. Substituting sedentary time with MVPA showed greater differences (-9.9% [11.0%, 8.7%], 7.9% [-9.2%, -6.6%], and -3.6 % [-3.9%, -3.2%], respectively). Replacing LPA with MVPA was also associated with lower ectopic fat (-7.6% [-8.9%, -6.4%], -6.0% [7.5%, -4.6%], and -3.0% [-3.4%, -2.6%] for liver PDFF, pancreas PDFF, and MFI. Associations were stronger in females for liver and pancreas PDFF and MFI when sedentary time was replaced with LPA or MVPA. CONCLUSIONS: Reallocation of sedentary time or lower-intensity PA to higher intensity PA is linked to lower ectopic fat. These relationships are stronger in women than men.

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Journal
Medicine & Science in Sports & Exercise
Published
2026-09-07
DOI
https://doi.org/10.1249/mss.0000000000004117
Primary Topic
Nutrition and Health in Aging
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article
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article

Association of Reallocation of Movement Behaviours with Ectopic Fat Accumulation: A Cross-Sectional Analysis of the UK Biobank Cohort

James A. King, Masashi Miyashita, Emily Petherick, Zhuoxiu Jin et al.
Medicine & Science in Sports & Exercise
Nutrition and Health in Aging
article

Association of Reallocation of Movement Behaviours with Ectopic Fat Accumulation: A Cross-Sectional Analysis of the UK Biobank Cohort

James A. King, Masashi Miyashita, Emily Petherick, Zhuoxiu Jin, David J. Stensel, Alice E. Thackray, William Johonson, Jiajin Li
article en

Abstract

PURPOSE: Ectopic fat in non-adipose tissues is linked to higher chronic-disease risk. Using the UK Biobank, this study examined associations of device-measured physical activity (PA) and sedentary time with ectopic fat. METHODS: Liver and pancreas proton density fat fraction (PDFF), and anterior-thigh skeletal muscle fat infiltration (MFI) were assessed by magnetic resonance imaging. Reallocations among accelerometer derived time spent sedentary and in light intensity PA (LPA), and moderate-to-vigorous intensity PA (MVPA) were examined using isotemporal substitution. Multi-variable linear regression was employed with stepwise adjustment for sex, age, height, socioeconomic factors, and counts of cancer and non-cancer illnesses. Sex*activity interaction terms were then added to the models, and sex-stratified analyses were conducted where interactions were significant. RESULTS: The final sample comprised 9,213 participants with liver PDFF, 6,521 participants with pancreatic PDFF, and 9,197 participants with MFI (mean age ~64 years). Replacing 30 minutes of sedentary time with LPA was associated with lower ectopic fat, with relative percentage differences in fully adjusted models of -2.2% [-2.7%, -1.8%] for liver PDFF, 1.9% [-2.4%, -1.3%] for pancreas PDFF, and -0.5% [-0.7%, -0.4%] for MFI. Substituting sedentary time with MVPA showed greater differences (-9.9% [11.0%, 8.7%], 7.9% [-9.2%, -6.6%], and -3.6 % [-3.9%, -3.2%], respectively). Replacing LPA with MVPA was also associated with lower ectopic fat (-7.6% [-8.9%, -6.4%], -6.0% [7.5%, -4.6%], and -3.0% [-3.4%, -2.6%] for liver PDFF, pancreas PDFF, and MFI. Associations were stronger in females for liver and pancreas PDFF and MFI when sedentary time was replaced with LPA or MVPA. CONCLUSIONS: Reallocation of sedentary time or lower-intensity PA to higher intensity PA is linked to lower ectopic fat. These relationships are stronger in women than men.

Medicine & Science in Sports & Exercise
Loughborough University (GB), English Institute of Sport (GB), Waseda University (JP), Chinese University of Hong Kong (HK), University Hospitals of Leicester NHS Trust (GB), Education University of Hong Kong (HK), Hong Kong Footwear Federation (CN), NIHR Leicester Biomedical Research Centre (GB)
Good health and well-being
Openalex Percentile: Top 11%
Nutrition and Health in Aging
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