In Favor of Digital Detox: Developing the Attitude Toward Digital Detox Scale

ABSTRACT The extensive usage of digital devices can lead to technological overload, potentially damaging interpersonal relations, individual performance, and personal well‐being. Digital detox describes consumers' counter‐reaction by intentionally reducing the use of digital devices for a specific period of time. This research introduces the theoretical conceptualization and empirical development of the one‐factorial 7‐item Attitude toward Digital Detox (ADD) scale, which measures consumers’ favorable attitudes toward temporarily reducing digital consumption. Across seven studies, we attest to the strong psychometric properties of the scale, show its relation with related constructs (e.g., mindfulness, self‐control, implicit theories of intelligence), provide evidence of its predictive validity for the time consumers spend watching online videos, and demonstrate known‐groups validity based on both activity preferences (offline vs. online) of Reddit groups and lecture format preferences (in‐person vs. online) of students. Our scale enables future research on antecedents and consequences of the attitude toward temporarily reducing digital consumption.

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Publication Details

Journal
Psychology and Marketing
Published
2026-08-27
DOI
https://doi.org/10.1002/mar.70256
Primary Topic
Impact of Technology on Adolescents
Type
article
Field-Weighted Citation Impact
0.00

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article

In Favor of Digital Detox: Developing the Attitude Toward Digital Detox Scale

Torsten Bornemann, Lisa Eckmann, Svenja Winkler, Jan R. Landwehr
Psychology and Marketing
Impact of Technology on Adolescents
article

In Favor of Digital Detox: Developing the Attitude Toward Digital Detox Scale

Torsten Bornemann, Lisa Eckmann, Svenja Winkler, Jan R. Landwehr
article en

Abstract

ABSTRACT The extensive usage of digital devices can lead to technological overload, potentially damaging interpersonal relations, individual performance, and personal well‐being. Digital detox describes consumers' counter‐reaction by intentionally reducing the use of digital devices for a specific period of time. This research introduces the theoretical conceptualization and empirical development of the one‐factorial 7‐item Attitude toward Digital Detox (ADD) scale, which measures consumers’ favorable attitudes toward temporarily reducing digital consumption. Across seven studies, we attest to the strong psychometric properties of the scale, show its relation with related constructs (e.g., mindfulness, self‐control, implicit theories of intelligence), provide evidence of its predictive validity for the time consumers spend watching online videos, and demonstrate known‐groups validity based on both activity preferences (offline vs. online) of Reddit groups and lecture format preferences (in‐person vs. online) of students. Our scale enables future research on antecedents and consequences of the attitude toward temporarily reducing digital consumption.

Psychology and Marketing
Goethe University Frankfurt (DE), University of Bath (GB)
Universität St. Gallen, Universität Passau, Eberhard Karls Universität Tübingen, Università Bocconi, Universität zu Köln
Openalex Percentile: Top 4%
Impact of Technology on Adolescents
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