Why Does Trying Harder Sometimes Make Us Function Worse? Burnout, Conscious Endurance, and the Limits of Regulation

This preprint explores burnout through a neuropsychological lens, asking why increased effort can sometimes worsen functioning. It examines sustained cognitive and emotional load, reduced regulatory access, executive control, and recovery, framing burnout as a limit of regulation rather than a loss of motivation or competence. This version is a substantially revised and reframed development of Personal Failure and the Limits of Conscious Endurance: A Neuropsychological Account of Burnout.

Authors

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2026-08-14
DOI
https://doi.org/10.5281/zenodo.21939875
Primary Topic
Mind wandering and attention
Type
preprint
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preprint

Why Does Trying Harder Sometimes Make Us Function Worse? Burnout, Conscious Endurance, and the Limits of Regulation

Maria Kamecka
Zenodo (CERN European Organization for Nuclear Research)
Mind wandering and attention
preprint

Why Does Trying Harder Sometimes Make Us Function Worse? Burnout, Conscious Endurance, and the Limits of Regulation

Maria Kamecka
preprint en

Abstract

This preprint explores burnout through a neuropsychological lens, asking why increased effort can sometimes worsen functioning. It examines sustained cognitive and emotional load, reduced regulatory access, executive control, and recovery, framing burnout as a limit of regulation rather than a loss of motivation or competence. This version is a substantially revised and reframed development of Personal Failure and the Limits of Conscious Endurance: A Neuropsychological Account of Burnout.

Zenodo (CERN European Organization for Nuclear Research)
Mind wandering and attention
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Why Does Trying Harder Sometimes Make Us Function Worse? Burnout, Conscious Endurance, and the Limits of Regulation — Maria Kamecka · Zenodo (CERN European Organization for Nuclear Research) (2026) | TGRS Research Map | TGRS