Dietary Habits and Nutritional Status Among Polish Police Officers: A Cross-Sectional Study Within the National Health Programme

Background/Objectives: Police is an occupational group characterised by high and variable physical demands, shift work, and the need for sustained operational readiness. Despite the importance of maintaining good health in uniformed services, relatively little is known about dietary habits and nutritional status among police populations, particularly in Poland. Therefore, the aim of this study was to characterise dietary habits and nutritional status among Polish police officers participating in the National Health Programme. Methods: This cross-sectional study included 262 Polish police officers (216 men and 46 women) aged 19–64 years. A 61-item food frequency questionnaire (FFQ) was used to assess dietary behaviours and bioelectrical impedance analysis was used to assess body composition. Results: Suboptimal food consumption frequency patterns were observed for several food groups, including fruits, vegetables, whole grains, dairy products, nuts, and seeds. Female police officers reported more frequent consumption of fruits, vegetables, and grains, and less frequent consumption of processed meats, animal fats, sugar-sweetened beverages, energy drinks, beer, and spirits than male officers. Normal body weight according to BMI criteria was observed in 33% of participants, whereas only 16% of participants had normal fat mass index values. Excessive body weight was observed in 67% of participants, and excess fat in 82% of participants. Conclusions: The study provides a comprehensive characterisation of dietary habits and nutritional status among Polish police officers within the National Health Programme. These findings suggest the need for nutritional education, health promotion activities, and continued monitoring of dietary habits and nutritional status in this occupational group.