Using Artificial Intelligence to Support Adoption and Adherence to Lifestyle Behaviors

School-based health promotion programs are widely implemented to improve dietary behaviors, physical activity, and other lifestyle-related outcomes of children and adolescents. However, the effectiveness of interventions is often inconsistent, and sustaining long-term behavior change remains a persistent challenge. Limited adoption, engagement, and adherence may stem from the inability of traditional one-size-fits-all approaches to account for differences in participants’ biological, behavioral, environmental, and social contexts. However, hyper-personalized lifestyle medicine, enabled by recent advances in artificial intelligence (AI), offers a promising framework for integrating multidimensional health data to deliver individualized prevention and intervention strategies at scale. In this perspective, we discuss how AI-driven technologies, including predictive analytics, wearable devices, mobile health applications, conversational agents, and virtual assistants, may enhance the personalization, scalability, and sustainability of community-based health promotion programs, including schools. We also discuss practical challenges associated with implementing hyper-personalized approaches in community settings and propose collaborative models involving schools, researchers, healthcare professionals, and participants to support effective adoption.

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Publication Details

Journal
American Journal of Lifestyle Medicine
Published
2026-07-18
DOI
https://doi.org/10.1177/15598276261466926
Primary Topic
Digital Mental Health Interventions
Type
article
Field-Weighted Citation Impact
0.00

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article

Using Artificial Intelligence to Support Adoption and Adherence to Lifestyle Behaviors

Aliye B. Cepni, C.Y. Yoon, Craig A. Johnston
American Journal of Lifestyle Medicine
Digital Mental Health Interventions
article

Using Artificial Intelligence to Support Adoption and Adherence to Lifestyle Behaviors

Aliye B. Cepni, C.Y. Yoon, Craig A. Johnston
article en

Abstract

School-based health promotion programs are widely implemented to improve dietary behaviors, physical activity, and other lifestyle-related outcomes of children and adolescents. However, the effectiveness of interventions is often inconsistent, and sustaining long-term behavior change remains a persistent challenge. Limited adoption, engagement, and adherence may stem from the inability of traditional one-size-fits-all approaches to account for differences in participants’ biological, behavioral, environmental, and social contexts. However, hyper-personalized lifestyle medicine, enabled by recent advances in artificial intelligence (AI), offers a promising framework for integrating multidimensional health data to deliver individualized prevention and intervention strategies at scale. In this perspective, we discuss how AI-driven technologies, including predictive analytics, wearable devices, mobile health applications, conversational agents, and virtual assistants, may enhance the personalization, scalability, and sustainability of community-based health promotion programs, including schools. We also discuss practical challenges associated with implementing hyper-personalized approaches in community settings and propose collaborative models involving schools, researchers, healthcare professionals, and participants to support effective adoption.

American Journal of Lifestyle Medicine
University of Houston (US), Pusan National University (KR)
University of Houston
Openalex Percentile: Top 7%
Digital Mental Health Interventions
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