Repeated small-sided games induce load-dependent changes in strength and neuromuscular indicators in U17 male soccer players

We quantified set-by-set acceleration – deceleration exposure during repeated 2v2 small-sided games (SSGs), assessed acute pre – post changes in selected neuromuscular and strength markers, and tested load – response associations. Ninety players completed 8 × 2-min 2v2 bouts with 2-min passive recovery. Total and high-intensity accelerations (Acc)/decelerations (Dec) were derived per set; pre – post testing assessed quadriceps concentric and hamstring eccentric peak torque (60°·s−1), functional H/Q (H_ecc/Q_con), relative leg stiffness (RLS), and reactive strength index (RSI). Total Dec varied across sets (F(7,623)=3.58, p < 0.001) and declined (slope = -0.295 counts·set−1, p < 0.001); high-intensity Dec also varied across sets (F(7,623)=3.67, p < 0.001). Post-SSG, hamstring eccentric torque decreased (Δ = -8.637 N·m; dz = -1.74; p < 0.001), functional H/Q decreased (Δ = -0.028; dz = -1.03; p < 0.001), and RLS decreased (Δ = -2.363 kN·m−1; dz = -2.93; p < 0.001), while RSI increased (Δ = 0.032; dz = 2.37; p < 0.001). In simultaneous multivariable models, accumulated high-intensity Dec independently predicted greater RLS reductions (β = -0.416, p < 0.001; adj R2 = 0.252) . In conclusion, repeated 2v2 SSGs induce acute changes in selected neuromuscular and strength measures, and accumulated high-intensity braking and propulsion loads best explain these acute neuromuscular shifts.

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Publication Details

Journal
Research in Sports Medicine
Published
2026-06-17
DOI
https://doi.org/10.1080/15438627.2026.2669905
Primary Topic
Sports Performance and Training
Type
article
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article

Repeated small-sided games induce load-dependent changes in strength and neuromuscular indicators in U17 male soccer players

Aleksandra Kisilewicz, Małgorzata Smoter, Robert Trybulski
Research in Sports Medicine
Sports Performance and Training
article

Repeated small-sided games induce load-dependent changes in strength and neuromuscular indicators in U17 male soccer players

Aleksandra Kisilewicz, Małgorzata Smoter, Robert Trybulski
article en

Abstract

We quantified set-by-set acceleration – deceleration exposure during repeated 2v2 small-sided games (SSGs), assessed acute pre – post changes in selected neuromuscular and strength markers, and tested load – response associations. Ninety players completed 8 × 2-min 2v2 bouts with 2-min passive recovery. Total and high-intensity accelerations (Acc)/decelerations (Dec) were derived per set; pre – post testing assessed quadriceps concentric and hamstring eccentric peak torque (60°·s−1), functional H/Q (H_ecc/Q_con), relative leg stiffness (RLS), and reactive strength index (RSI). Total Dec varied across sets (F(7,623)=3.58, p < 0.001) and declined (slope = -0.295 counts·set−1, p < 0.001); high-intensity Dec also varied across sets (F(7,623)=3.67, p < 0.001). Post-SSG, hamstring eccentric torque decreased (Δ = -8.637 N·m; dz = -1.74; p < 0.001), functional H/Q decreased (Δ = -0.028; dz = -1.03; p < 0.001), and RLS decreased (Δ = -2.363 kN·m−1; dz = -2.93; p < 0.001), while RSI increased (Δ = 0.032; dz = 2.37; p < 0.001). In simultaneous multivariable models, accumulated high-intensity Dec independently predicted greater RLS reductions (β = -0.416, p < 0.001; adj R2 = 0.252) . In conclusion, repeated 2v2 SSGs induce acute changes in selected neuromuscular and strength measures, and accumulated high-intensity braking and propulsion loads best explain these acute neuromuscular shifts.

Research in Sports Medicine
Wrocław University of Science and Technology (PL), Górnośląska Wyższa Szkoła Handlowa im. Wojciecha Korfantego (PL), Polish Wood Cluster (PL), Gdansk University of Physical Education and Sport (PL)
Gender equality
Openalex Percentile: Top 7%
Sports Performance and Training
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