Tao Calligraphy Tracing Meditation – A Health-Improving Practice
Background: Although meditation takes many forms, mindfulness—a state of heightened awareness that enhances attention, focus, and emotional balance—is central to all. A growing body of evidence demonstrates that mindfulness practice positively influences both psychological and physiological [for full text, please go to the a.m. URL]
Authors
- Péter Hudoba (ORCID: https://orcid.org/0000-0001-5810-4193)
Institutions
- Share and Care Foundation (US)
Publication Details
- Journal
- German Medical Science (German Research Foundation)
- Published
- 2026-06-12
- DOI
- https://doi.org/10.3205/26isfam124
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00