PREVENTION OF VARIOUS DISEASES BY MAKING HERBAL TEA BASED ON MEDICINAL PLANTS

This article analyzes the importance of medicinal teas prepared from medicinal plants in strengthening human health and preventing various diseases. It covers the healing properties of plants widely used in folk medicine, methods of preparing tea from them, and their positive effects on the body on a scientific basis. According to the results of the study, regular consumption of medicinal teas helps to increase immunity, prevent the development of chronic diseases, and improve overall well-being. The article is aimed at promoting a healthy lifestyle and strengthening disease prevention through natural means.