AYURVEDIC PERSPECTIVES ON ANTENATAL CARE: A COMPREHENSIVE REVIEW OF GARBHINI PARICHARYA

Pregnancy represents a critical and transformative phase in a woman’s life, requiring comprehensive care to ensure the well-being of both mother and fetus. In Ayurveda, Garbhini Paricharya refers to the systematic antenatal care regimen encompassing Ahara (diet), Vihara (lifestyle), and Vichara (mental and emotional well-being). Ayurveda emphasizes diet as the primary source of nourishment and therapeutic support for pregnant women. The classical texts describe a month-wise regimen (Masanumasika Paricharya), aimed at promoting optimal fetal growth and development while maintaining maternal health. The fundamental objectives of Garbhini Paricharya include Sukhaprasava (safe and uncomplicated delivery), Anupaghata (prevention of gestational complications), and Paripurnatva (adequate growth and development of both mother and fetus). Additionally, Ayurveda advocates the use of specific herbal formulations such as Shatavari, Yashtimadhu, Utpal, and Sariva for managing intrauterine conditions. When combined with appropriate dietary practices and lifestyle modifications, these interventions may help prevent adverse outcomes such as Nagodara, Upavishtaka, and Leenagarbha. Thus, Garbhini Paricharya provides a holistic framework for antenatal care, integrating nutrition, lifestyle, mental well-being, and herbal therapeutics to support a healthy pregnancy and favorable maternal-fetal outcomes.