Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players

INTRODUCTION: This study investigated the effects of an acute caffeine (CAF) supplementation strategy combined with post-activation potentiation enhancement (PAPE) on the anaerobic capacity of male collegiate basketball players. METHODS: Using a randomized crossover design, 24 male collegiate basketball players (age: 20.29 ± 2.60 years) underwent three interventions: a standard warm-up (CON), PAPE with a placebo (PAPE+PLA), and PAPE with 5 mg/kg caffeine (PAPE+CAF). The PAPE protocol comprised a complex plyometric activation set including squat jumps, split jumps, and a 20-meter sprint. Anaerobic performance was assessed via the Wingate anaerobic test, measuring peak power (PP), average power (AP), total work (TW), fatigue index (FI), and the ratings of perceived exertion (RPE). RESULTS: < 0.001). CONCLUSION: This study confirms a synergistic effect between caffeine and PAPE, providing a theoretical foundation and practical reference for precompetition acute activation strategies for male basketball players.

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Journal
Journal of the International Society of Sports Nutrition
Published
2026-05-12
DOI
https://doi.org/10.1080/15502783.2026.2670559
Primary Topic
Coffee research and impacts
Type
article
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article

Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players

Qi Yan, Yong Ma, Tianyuan He, Haoran Li et al.
Journal of the International Society of Sports Nutrition
Coffee research and impacts
article

Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players

Qi Yan, Yong Ma, Tianyuan He, Haoran Li, Jian Sun, Duanying Li
article en

Abstract

INTRODUCTION: This study investigated the effects of an acute caffeine (CAF) supplementation strategy combined with post-activation potentiation enhancement (PAPE) on the anaerobic capacity of male collegiate basketball players. METHODS: Using a randomized crossover design, 24 male collegiate basketball players (age: 20.29 ± 2.60 years) underwent three interventions: a standard warm-up (CON), PAPE with a placebo (PAPE+PLA), and PAPE with 5 mg/kg caffeine (PAPE+CAF). The PAPE protocol comprised a complex plyometric activation set including squat jumps, split jumps, and a 20-meter sprint. Anaerobic performance was assessed via the Wingate anaerobic test, measuring peak power (PP), average power (AP), total work (TW), fatigue index (FI), and the ratings of perceived exertion (RPE). RESULTS: < 0.001). CONCLUSION: This study confirms a synergistic effect between caffeine and PAPE, providing a theoretical foundation and practical reference for precompetition acute activation strategies for male basketball players.

Journal of the International Society of Sports NutritionVol. 23(1)
Guangzhou Sport University (CN), Human Computer Interaction (Switzerland) (CH), China Institute of Sport Science (CN)
Openalex Percentile: Top 6%
Coffee research and impacts
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Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players — Qi Yan, Yong Ma, et al. · Journal of the International Society of Sports Nutrition (2026) | TGRS Research Map | TGRS