Digital Alcoholism: A Growing Challenge in The Modern World (with Special Reference to India)

Digital alcoholism is an emerging behavioural issue characterized by excessive and uncontrolled use of digital devices such as smartphones, televisions, and online platforms. With the rapid growth of internet accessibility and digital media, individuals are increasingly becoming dependent on screens for communication, entertainment, and work. While technology has brought numerous benefits, its overuse has led to serious problems such as cybercrime, accidents, mental health issues, and social isolation. Continuous exposure to social media has also contributed to the rapid spread of rumours and misinformation, which can create panic and confusion in society. This paper discusses the causes, impacts, and most affected age groups, along with the advantages, disadvantages, and possible remedies to reduce digital alcoholism. It emphasizes the importance of balanced and responsible use of technology.