1343 Not Just in Your Head: Recognizing Exploding Head Syndrome as a Sleep Disorder

Abstract Introduction Exploding head syndrome (EHS) is characterized by the perception of a sudden loud noise or explosion in the head that occurs as the patient is falling asleep or waking up, typically associated with fear. The sensation is painless, lasts a few seconds, and may be associated with a flash of light or myoclonic jerk. Report of case(s) A 63-year-old-man with diabetes and hypertension reported hearing loud clapping noises while falling asleep for the last 25 years, occurring 5-6 times weekly. He described the sounds as someone “clapping against the wall”. The sounds occurred only during the transition from wake to sleep. The noises distressed him and made it challenging for him to fall back asleep. He denied any associated pain, visions, or jerking movements. He previously worked at a refinery and worked a rotating shift, but had recently retired. His Epworth Sleepiness Scale was 2. His Insomnia Severity Index was 5. He underwent a polysomnogram with extended electromyography that showed moderate obstructive sleep apnea (OSA) with an apnea-hypopnea index of 22/hr. His brain MRI was normal. Audiologic examination found mild sensorineural hearing loss. He had no history of seizures, headache disorders, or psychiatric conditions. He was diagnosed with EHS. During a follow-up visit 6 months later, he reported that the episodes had reduced to 1-2 times weekly. He had not yet started treatment for his OSA at that time. Conclusion The pathophysiology of EHS remains unknown. EHS is an underrecognized parasomnia, with lifetime prevalence ranging from 10% to over 30%. While frightening, EHS is generally considered to be a benign and self-limited condition. There is currently no established association between EHS and OSA, nor is there a known association between hearing loss and EHS. EHS is most strongly associated with insomnia, sleep paralysis, and dissociative experiences. Treatment includes reassurance about the benign nature of the condition, and addressing sleep quality and insomnia symptoms, as poor sleep and psychological distress are associated with increased EHS frequency. We suspect that retirement from shift work (which improved his sleep) and education about the condition likely contributed to the reduction in his EHS frequency. Support (if any)

Authors

Institutions

Publication Details

Journal
SLEEP
Published
2026-05-01
DOI
https://doi.org/10.1093/sleep/zsag091.1342
Primary Topic
Traumatic Brain Injury Research
Type
article
Field-Weighted Citation Impact
0.00
Controls
|||
ALL TIME
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
article

1343 Not Just in Your Head: Recognizing Exploding Head Syndrome as a Sleep Disorder

Melisa Chang, Hollyann Loui
SLEEP
Traumatic Brain Injury Research
article

1343 Not Just in Your Head: Recognizing Exploding Head Syndrome as a Sleep Disorder

Melisa Chang, Hollyann Loui
article en

Abstract

Abstract Introduction Exploding head syndrome (EHS) is characterized by the perception of a sudden loud noise or explosion in the head that occurs as the patient is falling asleep or waking up, typically associated with fear. The sensation is painless, lasts a few seconds, and may be associated with a flash of light or myoclonic jerk. Report of case(s) A 63-year-old-man with diabetes and hypertension reported hearing loud clapping noises while falling asleep for the last 25 years, occurring 5-6 times weekly. He described the sounds as someone “clapping against the wall”. The sounds occurred only during the transition from wake to sleep. The noises distressed him and made it challenging for him to fall back asleep. He denied any associated pain, visions, or jerking movements. He previously worked at a refinery and worked a rotating shift, but had recently retired. His Epworth Sleepiness Scale was 2. His Insomnia Severity Index was 5. He underwent a polysomnogram with extended electromyography that showed moderate obstructive sleep apnea (OSA) with an apnea-hypopnea index of 22/hr. His brain MRI was normal. Audiologic examination found mild sensorineural hearing loss. He had no history of seizures, headache disorders, or psychiatric conditions. He was diagnosed with EHS. During a follow-up visit 6 months later, he reported that the episodes had reduced to 1-2 times weekly. He had not yet started treatment for his OSA at that time. Conclusion The pathophysiology of EHS remains unknown. EHS is an underrecognized parasomnia, with lifetime prevalence ranging from 10% to over 30%. While frightening, EHS is generally considered to be a benign and self-limited condition. There is currently no established association between EHS and OSA, nor is there a known association between hearing loss and EHS. EHS is most strongly associated with insomnia, sleep paralysis, and dissociative experiences. Treatment includes reassurance about the benign nature of the condition, and addressing sleep quality and insomnia symptoms, as poor sleep and psychological distress are associated with increased EHS frequency. We suspect that retirement from shift work (which improved his sleep) and education about the condition likely contributed to the reduction in his EHS frequency. Support (if any)

SLEEPVol. 49(Supplement_1)
West Los Angeles College (US), UCLA Health (US)
Good health and well-being
Openalex Percentile: Top 6%
Traumatic Brain Injury Research
AI Navigator

Ask Laika to Summarize, Analyze, and Connect papers live on the map.

Summarize Papers & Methodologies

Extract key findings, datasets, and comparative methods across publications.

Benchmark Rankings & Visual Analytics

Rank top research institutions, authors, funders, topics, and journals by Field-Weighted Citation Impact (FWCI) and paper volume with instant charts.

Connect Distant Disciplines

Bridge topological clusters on the map to find hidden collaborative intersections.