Self-rated health and mental health before and during the early phase of the COVID-19 pandemic in Germany: the population-based German National Cohort (NAKO) study

BACKGROUND: The COVID-19 pandemic and accompanying social distancing measures might have caused adverse health consequences. We aimed to describe changes in participants' self-rated health and mental health (depression, anxiety, and stress), and investigate factors associated with them. METHODS: We collected data from the German National Cohort (NAKO). We first described changes in participants' self-rated health and mental health from the baseline examination (1 to 6 years earlier) to the early phase of the COVID-19 pandemic. We then applied the multinomial logistic regression model (self-rated health) and the quantile regression model (mental health) to investigate the potential factors associated with the health status and changes. RESULTS: After a median of 3.1 [2.1, 4.1] years from baseline to the early pandemic phase (N = 91,809), 39.3% of participants with good health and 69.7% with less good health status at baseline reported better health. However, the percentage of participants with high depression, anxiety, and stress scores (≥ 10) increased from 6.2%, 4.1%, and 4.3% to 8.6%, 5.6%, and 10.1%, respectively. In the multivariable models, we found that being younger, being male, highly educated, being employed, having higher life satisfaction at baseline, being more physically active, drinking heavily, and experiencing improved anxiety symptoms were associated with improved self-rated health. In contrast, smoking and having mental health disorders were all associated with worse self-rated health. Our results showed that being younger, being female, smoking, drinking heavily, and drinking more since baseline were associated with higher depression scores. Having had a coronavirus test was associated with worse self-rated health and more severe anxiety and stress. CONCLUSIONS: During the early COVID-19 pandemic, many participants experienced improvements in self-rated health but suffered deterioration in mental health and physical activity engagement. Female participants, those who were physically inactive, and those with pre-existing mental disorders were more likely to report poorer health.

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Journal
BMC Public Health
Published
2026-05-09
DOI
https://doi.org/10.1186/s12889-026-27633-5
Primary Topic
COVID-19 and Mental Health
Type
article
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article

Self-rated health and mental health before and during the early phase of the COVID-19 pandemic in Germany: the population-based German National Cohort (NAKO) study

Wolfgang Ahrens, Ilais Moreno Velásquez, Muhammad Nasir Khan Khattak, Oliver Kuß et al.
BMC Public Health
COVID-19 and Mental Health
article

Self-rated health and mental health before and during the early phase of the COVID-19 pandemic in Germany: the population-based German National Cohort (NAKO) study

Wolfgang Ahrens, Ilais Moreno Velásquez, Muhammad Nasir Khan Khattak, Oliver Kuß, Janka Massag, Andreas Stang, Carolina J. Klett-Tammen, Anne C. Hallet, Michael Leitzmann, Rudolf Kaaks, Wolfgang Lieb, Susanne Rospleszcz, Hermann Brenner, Alexandra Nieters, Volker Harth, Markus Löffler, Thomas Keil, Börge Schmidt, Bernd Holleczek, Yue Xi, André Karch, Claudia Meinke-Franze, Annette Peters, Lilian Krist, Matthias B Schulze, Till Bärnighausen, Rafael Mikolajczyk, Nadia Obi, Beate Fischer, Tamara Schikowski, Klaus Berger, Tobias Pischon, Hajo Zeeb
article en

Abstract

BACKGROUND: The COVID-19 pandemic and accompanying social distancing measures might have caused adverse health consequences. We aimed to describe changes in participants' self-rated health and mental health (depression, anxiety, and stress), and investigate factors associated with them. METHODS: We collected data from the German National Cohort (NAKO). We first described changes in participants' self-rated health and mental health from the baseline examination (1 to 6 years earlier) to the early phase of the COVID-19 pandemic. We then applied the multinomial logistic regression model (self-rated health) and the quantile regression model (mental health) to investigate the potential factors associated with the health status and changes. RESULTS: After a median of 3.1 [2.1, 4.1] years from baseline to the early pandemic phase (N = 91,809), 39.3% of participants with good health and 69.7% with less good health status at baseline reported better health. However, the percentage of participants with high depression, anxiety, and stress scores (≥ 10) increased from 6.2%, 4.1%, and 4.3% to 8.6%, 5.6%, and 10.1%, respectively. In the multivariable models, we found that being younger, being male, highly educated, being employed, having higher life satisfaction at baseline, being more physically active, drinking heavily, and experiencing improved anxiety symptoms were associated with improved self-rated health. In contrast, smoking and having mental health disorders were all associated with worse self-rated health. Our results showed that being younger, being female, smoking, drinking heavily, and drinking more since baseline were associated with higher depression scores. Having had a coronavirus test was associated with worse self-rated health and more severe anxiety and stress. CONCLUSIONS: During the early COVID-19 pandemic, many participants experienced improvements in self-rated health but suffered deterioration in mental health and physical activity engagement. Female participants, those who were physically inactive, and those with pre-existing mental disorders were more likely to report poorer health.

BMC Public HealthVol. 26(1)
Halle Institute for Economic Research (DE), Universität Hamburg (DE), University of Freiburg (DE), Zimmer Biomet (Netherlands) (NL), University of Potsdam (DE), German Cancer Research Center (DE), University of Bremen (DE), Max Delbrück Center (DE), Heidelberg University (DE), University of Münster (DE), University of Würzburg (DE), Universitätsmedizin Greifswald (DE), University Medical Center Freiburg (DE), University Hospital Heidelberg (DE), Helmholtz Zentrum München (DE), Christian-Albrechts-Universität zu Kiel (DE), Medizinische Hochschule Hannover (DE), Düsseldorf University Hospital (DE), Leibniz Institute of Environmental Medicine (DE), University Medical Center Hamburg-Eppendorf (DE), Leibniz Institute for Prevention Research and Epidemiology - BIPS (DE), Helmholtz Centre for Infection Research (DE), Krebsregister Saarland (DE), Deutsches Diabetes-Zentrum e.V. (DE), German Institute of Human Nutrition (DE), Heinrich Heine University Düsseldorf (DE), University of Regensburg (DE), University of Duisburg-Essen (DE), Martin Luther University Halle-Wittenberg (DE), Charité - Universitätsmedizin Berlin (DE), Ludwig-Maximilians-Universität München (DE), Leipzig University (DE)
Good health and well-being
Openalex Percentile: Top 5%
COVID-19 and Mental Health
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