"खळडचय सरवगण वकससठ एकतमक शररक, मनसक आण वजञनक दषटकन"

The purpose of this research is to explore in depth the interrelationship between physical, mental, and scientific factors essential for the holistic development of athletes. In the modern era of competitive sports, success is no longer determined by physical strength alone but also by mental stability, the use of technology, nutrition management, rest, and recovery processes. This study integrates physical training methodologies, psychological techniques, and scientific evaluation systems to present a holistic approach. Findings indicate that adopting an integrated model significantly enhances athletes’ consistent and sustained performance levels.