The Effect of β-Hydroxy-β-Methyl Butyrate (HMB) upon Acute Fed-State Muscle Protein Turnover in Older Men and Women: A Randomized Double-Blind Controlled Crossover Clinical Trial
Background/Objectives: Anabolic resistance is thought to underlie muscle loss in sarcopenia. Here, we investigated the adjuvant role of beta-hydroxy-beta-methylbutyrate (HMB), a leucine metabolite, on the acute muscle anabolic response to oral protein supplementation in older adults. Methods: A total of 24 community-dwelling older adults (68.5 ± 0.6 years; 13 men, 11 women) were randomized in a cross-over double-blind design to 40 g whey protein (Control) or 40 g whey protein with 3 g calcium–HMB (HMB). Subjects received a primed constant infusion of 13C6 phenylalanine to assess muscle protein synthesis (MPS, by tracer incorporation in myofibrils) and muscle protein breakdown (MPB, via arterio-venous dilution) at baseline and post supplementation. Fasted and 3 h fed-state plasma HMB, aminoacidemia, rates of MPS, MPB, limb and muscle blood flow were measured. Results: In all subjects, both interventions displayed significant increases in MPS in response to feeding [fasted to 3 h-fed change (mean ± SEM, standard error of the mean). Males: control, +0.032 ± 0.006%.h−1; HMB, +0.023 ± 0.004%.h−1; females: control, +0.023 ± 0.006%.h−1; HMB, +0.038 ± 0.006%.h−1, p < 0.05]. In older women, the addition of HMB further enhanced the MPS response (fasted to 3 h-fed change, p = 0.0495) and area under the curve (p = 0.0364) versus protein alone. During the late-fed period, MPB significantly decreased in HMB versus control (p = 0.0298), and this was also observed when subjects were separated by sex (p = 0.0012). Conclusions: High-dose protein bolus feeding increased MPS in older adults. Surprisingly, 40 g whey did not maximize the anabolic response in older women, and HMB further increased the MPS feeding response to protein. HMB further suppressed the MPB feeding response over a longer period of time. Further work is needed to understand the apparent sexual dimorphic MPS response to high protein.
Authors
- Amanda Gates
- Bethan E. Phillips (ORCID: https://orcid.org/0000-0002-1430-1870)
- Philip J. Atherton (ORCID: https://orcid.org/0000-0002-7286-046X)
- DANIEL J. WILKINSON
- Deborah S. Hustead
- Joseph J. Bass (ORCID: https://orcid.org/0000-0002-8236-681X)
- Hannah Crossland (ORCID: https://orcid.org/0000-0002-9009-3049)
- Suzette L. Pereira (ORCID: https://orcid.org/0009-0007-9401-7004)
- Geraldine Baggs (ORCID: https://orcid.org/0000-0001-9419-7040)
- Iskandar Idris
- Kenneth Smith
- Supreeth Rudrappa (ORCID: https://orcid.org/0000-0003-0822-5055)
- Jonathan Lewis
- Min Tian (ORCID: https://orcid.org/0009-0002-4225-9478)
- Haitham Abdullah (ORCID: https://orcid.org/0000-0001-6641-8774)
Institutions
- Royal Derby Hospital (GB)
- Abbott (United States) (US)
- Arthritis UK (GB)
- Worthington City School District (US)
- Abbott Nutrition (United States)
- Cabot (United States) (US)
Publication Details
- Journal
- Nutrients
- Published
- 2026-04-30
- DOI
- https://doi.org/10.3390/nu18091449
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 0.00