How to Better Manage Insomnia in French Cancer Patients With a Guided Internet‐Based Cognitive Behavioral Therapy? The Sleep‐4‐All 2.0 Real World Multicenter Single‐Arm Interventional Study

INTRODUCTION: Internet-Based Cognitive Behavioral Therapy for Insomnia (ICBT-I) can be leveraged to facilitate access to CBT in oncology. Nevertheless, adherence to self-guided ICBT remains low (50%-60%). The Sleep-4-All-2.0 study combined an ICBT-I (Insomnet) with phone-based guidance provided by a CBT psychologist. This study assessed: (1) the performance of this combined approach in terms of adherence and insomnia remission rates, and (2) patients' characteristics associated with better or poorer outcomes. METHODS: This real-world multicenter single-arm interventional study included patients with any tumor type and with an Insomnia Severity Index (ISI) score ≥ 8. Online questionnaires were used to compare adherence, insomnia remission, and sleep perception at weeks (W) 6, 12, and 24 post-intervention. Descriptive and multivariate analyses were performed. RESULTS: Among 348 consenting patients, 310 (89%) initiated Insomnet and completed baseline assessment (W0). Questionnaire completion rates among initiators were 85% (263/310) at W6, 71% (219/310) at W12, and 53% (164/310) at W24. Program adherence (≥ 5/6 modules completed by W12) was 74% (230/310). Insomnia remission rates were 34%, 46%, and 50%, and insomnia was no longer a problem for 48%, 63%, and 66% in W6, 12, and 24, respectively. Unemployed patients at baseline were more likely to show a decrease in ISI scores. Patients taking a sleep medication, with high sleepiness and fatigue scores at baseline and with fewer digital skills, seem to benefit less from the intervention. CONCLUSION: ICBT-I with phone-based guidance showed satisfactory rates of adherence and insomnia remission. Implementing the program effectively requires considering patients' profiles.

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Journal
Cancer Medicine
Published
2026-04-27
DOI
https://doi.org/10.1002/cam4.71871
Primary Topic
Sleep and related disorders
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article
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article

How to Better Manage Insomnia in French Cancer Patients With a Guided Internet‐Based Cognitive Behavioral Therapy? The Sleep‐4‐All 2.0 Real World Multicenter Single‐Arm Interventional Study

Arnaud Pagès, Jean-Bernard Le Provost, Jonathan Journiac, Diane Boinon et al.
Cancer Medicine
Sleep and related disorders
article

How to Better Manage Insomnia in French Cancer Patients With a Guided Internet‐Based Cognitive Behavioral Therapy? The Sleep‐4‐All 2.0 Real World Multicenter Single‐Arm Interventional Study

Arnaud Pagès, Jean-Bernard Le Provost, Jonathan Journiac, Diane Boinon, Josée Savard, Alexandra Monod, Dominique Hernot, Léonor Fasse, Louise Zanni, Sarah Dauchy, Estelle Guerdoux, Maria Alice Borinelli-Franzoi, Cecile Charles, Guilhem Paillard‐Brunet, Florian Scotte, Ines Vaz‐Luis
article en

Abstract

INTRODUCTION: Internet-Based Cognitive Behavioral Therapy for Insomnia (ICBT-I) can be leveraged to facilitate access to CBT in oncology. Nevertheless, adherence to self-guided ICBT remains low (50%-60%). The Sleep-4-All-2.0 study combined an ICBT-I (Insomnet) with phone-based guidance provided by a CBT psychologist. This study assessed: (1) the performance of this combined approach in terms of adherence and insomnia remission rates, and (2) patients' characteristics associated with better or poorer outcomes. METHODS: This real-world multicenter single-arm interventional study included patients with any tumor type and with an Insomnia Severity Index (ISI) score ≥ 8. Online questionnaires were used to compare adherence, insomnia remission, and sleep perception at weeks (W) 6, 12, and 24 post-intervention. Descriptive and multivariate analyses were performed. RESULTS: Among 348 consenting patients, 310 (89%) initiated Insomnet and completed baseline assessment (W0). Questionnaire completion rates among initiators were 85% (263/310) at W6, 71% (219/310) at W12, and 53% (164/310) at W24. Program adherence (≥ 5/6 modules completed by W12) was 74% (230/310). Insomnia remission rates were 34%, 46%, and 50%, and insomnia was no longer a problem for 48%, 63%, and 66% in W6, 12, and 24, respectively. Unemployed patients at baseline were more likely to show a decrease in ISI scores. Patients taking a sleep medication, with high sleepiness and fatigue scores at baseline and with fewer digital skills, seem to benefit less from the intervention. CONCLUSION: ICBT-I with phone-based guidance showed satisfactory rates of adherence and insomnia remission. Implementing the program effectively requires considering patients' profiles.

Cancer MedicineVol. 15(5)
Université de Bordeaux (FR), Inserm (FR), Université Paris Cité (FR), Institut Gustave Roussy (FR), Sorbonne Paris Cité (FR), Université Paul-Valéry Montpellier (FR), Centre de recherche en Epidémiologie et Santé des Populations (FR), Centre Léon Bérard (FR), Bordeaux Population Health (FR), École Nationale Supérieure de Formation de l’Enseignement Agricole (FR), Centre hospitalier de l'Université Laval (CA), Institut de Recherche en Cancérologie de Montpellier (FR), Université Laval (CA)
Institut National Du Cancer
No poverty
Openalex Percentile: Top 10%
Sleep and related disorders
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