The Effectiveness of Therapeutic Exercises in Improving the Quality of Life among Patients with Diabetes

Diabetes mellitus, particularly type 2 diabetes, is considered one of the major health challenges of the modern era, as it negatively affects quality of life through physiological disorders such as impaired blood glucose regulation, neurological and vascular complications, in addition to psychological and social aspects such as anxiety, depression, and movement limitations. This abstract, based on systematic reviews and randomized controlled trials, aims to evaluate the impact of rehabilitative exercises as a non-pharmacological intervention for improving the quality of life of patients with diabetes, with a focus on both direct effects (such as glycemic control and physical fitness) and indirect effects (such as improvement in psychological well-being and social integration). The objectives of the study were to evaluate the effect of rehabilitative exercises on improving functional abilities and quality of life in patients with type 2 diabetes, and to measure the effect of a rehabilitative exercise program on blood glucose control (HbA1c). The study adopted an experimental method using a pre-test and post-test design. This methodology was selected for its suitability to the nature of the research. Two groups were selected: an experimental group and a control group. The sample consisted of (15) individuals aged between (40–60) years who had been diagnosed with type 2 diabetes for at least two years. The results of the study indicated that rehabilitative exercises have a positive, direct effect on blood glucose control by reducing the risk of chronic complications and increasing insulin sensitivity. Regular exercise also improves the psychological state of patients and reduces symptoms of anxiety and depression, leading to a noticeable improvement in quality of life. The researcher recommends emphasizing the importance of rehabilitative exercises as an essential component of diabetes management rather than merely a secondary option