Predictive Factors of Mental Health in Athletes from the Paralympic Preparation Program During Social Isolation: The Role of Sleep, Competitive Status, and Motivation

BACKGROUND: The COVID-19 pandemic posed unprecedented challenges for elite athletes, disrupting training routines and affecting mental health. This study examined the impact of social isolation on training, sleep, motivation, and psychological well-being among Portuguese Paralympic athletes. METHODS: -tests and a multiple linear regression (Enter method) to examine predictors of mental health. RESULTS: = 0.041). CONCLUSIONS: Maintaining biological routines, particularly sleep and motivation, supports mental health under social isolation. Higher well-being among PPP athletes underscores the need for targeted interventions for less experienced athletes. Sports organizations should prioritize sleep hygiene and psychological support to mitigate vulnerability during crises.