Light Exposure Rhythms and Sleep Organization in Adolescents: Temporal Differences Between Weekdays and Weekends in an Actigraphic Study
< 0.001), indicating systematic reshaping of daily light profiles. Adolescents exhibit weekday-weekend differences in the temporal and spectral organization of light exposure, affecting the amplitude and shape of overall daily profiles.
Authors
- E.F Silva (ORCID: https://orcid.org/0009-0009-1705-8624)
- Lucas Rios Drummond (ORCID: https://orcid.org/0000-0002-6042-7757)
- Milena Fernandes de Oliveira (ORCID: https://orcid.org/0000-0001-8266-3884)
- Francimara Diniz Ribeiro (ORCID: https://orcid.org/0009-0002-1868-8053)
- Lucas Túlio Lacerda
- Thais de Fatima Bittencourt Oliveira
- Francimara Diniz Ribeiro Ribeiro
- Camila Fernanda Cunha Brandao
- MICHAEL JACKSON OLIVEIRA DE ANDRADE
- Guilherme Martins (ORCID: https://orcid.org/0009-0009-5504-2754)
Institutions
- Universidade do Estado de Minas Gerais (BR)
Publication Details
- Journal
- Clocks & Sleep
- Published
- 2026-04-15
- DOI
- https://doi.org/10.3390/clockssleep8020019
- Primary Topic
- Circadian rhythm and melatonin
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Fundação de Amparo à Pesquisa do Estado de Minas Gerais