Core-Perception Coupling: Relationships among Core Temperature, the Rating of Perceived Exertion, and Thirst during Moderate Continuous Exercise under Different Hydration Status
max and ΔTc modestly. Starting exercise euhydrated reduces perceived effort and thirst during prolonged, thermoneutral cycling, while Tc per se adds little explanatory power for RPE after adjustment. Simple field markers (thirst, heart rate) can flag emerging strain, particularly in less fit individuals.
Authors
- Jakub Chycki (ORCID: https://orcid.org/0000-0003-2309-4612)
- Szymon Siatkowski (ORCID: https://orcid.org/0009-0006-5830-720X)
- Karol Skotniczny (ORCID: https://orcid.org/0009-0003-8287-4499)
- Jan Walencik
Institutions
- Akademii Wychowania Fizycznego im. Jerzego Kukuczki w Katowicach (PL)
Publication Details
- Journal
- Journal of Human Kinetics
- Published
- 2026-04-02
- DOI
- https://doi.org/10.5114/jhk/220099
- Primary Topic
- Thermoregulation and physiological responses
- Type
- article
- Field-Weighted Citation Impact
- 0.00