Link Between Diet Quality and Lifestyle Factors Among Young Adults in Saudi Arabia
: Sleep quality is significantly associated with diet quality among young Saudi adults. While body mass index and physical activity showed no significant associations, improving sleep quality may promote healthier dietary behaviours. Future studies should explore pathways linking sleep and diet.
Authors
- Abeer Salman Alzaben (ORCID: https://orcid.org/0000-0001-9813-1524)
- Huny Bakry (ORCID: https://orcid.org/0000-0002-2493-5615)
- Khulood Hussein
- Raseel Mohammed Alrashidi
- Nahla Mohammed Bawazeer (ORCID: https://orcid.org/0000-0001-5087-7802)
Institutions
- Princess Nourah bint Abdulrahman University (SA)
- King Abdulaziz University (SA)
Publication Details
- Journal
- Healthcare
- Published
- 2026-04-12
- DOI
- https://doi.org/10.3390/healthcare14081010
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Princess Nourah Bint Abdulrahman University