ENERGY DRINKS AND ALCOHOL CONSUMPTION IN YOUTH

Energy drink and alcohol consumption among young people has increased over the past two decades, raising concerns about physical, cognitive, and behavioral risks. Energy drinks contain high levels of caffeine and stimulants, while alcohol depresses the central nervous system; together, these substances create a hazardous interaction that can mask intoxication and promote risky behavior. This paper examines published literature on young people consumption patterns, health impacts, and the consequences of mixing energy drinks with alcohol. A narrative review methodology was used to synthesize findings from peer-reviewed studies, government reports, and public health databases. Results indicate that young people who consume both substances are more likely to experience accidents or injuries and exhibit long-term cognitive and emotional vulnerabilities. The discussion highlights prevention strategies and the need for stronger regulatory measures.