Quantitative Analysis of Annual Training Volume and Periodization Patterns in Elite Female Cross-Country Skiers Using GPS Monitoring: A Three-Athlete Case Study
: When benchmarked against world-class female (WCF) standards (800-950 h annually), the overall training volume was approximately 18-30% lower. The relative strength training allocation (22.7%) exceeded typical WCF values (10-15%). These observations should be interpreted cautiously given the small sample size and cross-study comparison design, using published literature-based benchmarks.
Authors
- Y. C. Kim
- Yongchul Choi
- Xiangzi Xiao
- Soyoun Moon
Institutions
- Gangneung–Wonju National University (KR)
- Taylor's University (MY)
- University of Houston (US)
Publication Details
- Journal
- Bioengineering
- Published
- 2026-04-07
- DOI
- https://doi.org/10.3390/bioengineering13040429
- Primary Topic
- Winter Sports Injuries and Performance
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Gangneung-Wonju National University