Quantitative Analysis of Annual Training Volume and Periodization Patterns in Elite Female Cross-Country Skiers Using GPS Monitoring: A Three-Athlete Case Study

: When benchmarked against world-class female (WCF) standards (800-950 h annually), the overall training volume was approximately 18-30% lower. The relative strength training allocation (22.7%) exceeded typical WCF values (10-15%). These observations should be interpreted cautiously given the small sample size and cross-study comparison design, using published literature-based benchmarks.

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Publication Details

Journal
Bioengineering
Published
2026-04-07
DOI
https://doi.org/10.3390/bioengineering13040429
Primary Topic
Winter Sports Injuries and Performance
Type
article
Field-Weighted Citation Impact
0.00

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article

Quantitative Analysis of Annual Training Volume and Periodization Patterns in Elite Female Cross-Country Skiers Using GPS Monitoring: A Three-Athlete Case Study

Y. C. Kim, Yongchul Choi, Xiangzi Xiao, Soyoun Moon
Bioengineering
Winter Sports Injuries and Performance
article

Quantitative Analysis of Annual Training Volume and Periodization Patterns in Elite Female Cross-Country Skiers Using GPS Monitoring: A Three-Athlete Case Study

Y. C. Kim, Yongchul Choi, Xiangzi Xiao, Soyoun Moon
article en

Abstract

: When benchmarked against world-class female (WCF) standards (800-950 h annually), the overall training volume was approximately 18-30% lower. The relative strength training allocation (22.7%) exceeded typical WCF values (10-15%). These observations should be interpreted cautiously given the small sample size and cross-study comparison design, using published literature-based benchmarks.

BioengineeringVol. 13(4)
Gangneung–Wonju National University (KR), Taylor's University (MY), University of Houston (US)
Gangneung-Wonju National University
Gender equality
Openalex Percentile: Top 29%
Winter Sports Injuries and Performance
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