Is academic mobility good for you? A case report on the effects of frequent, two-weekly travel across one time zone on sleep-wake indices
< 0.001). Higher daytime light exposure was associated with earlier midsleep and reduced sleep fragmentation, as indicated by lower WASO. In conclusion, frequent travel across one time zone resulted in prolonged sleep-wake disturbance, with no obvious pattern of resolution after the flight.
Authors
- Debra J. Skene (ORCID: https://orcid.org/0000-0001-8202-6180)
- Débora Barroggi Constantino (ORCID: https://orcid.org/0000-0001-9189-5820)
- Sara Montagnese (ORCID: https://orcid.org/0000-0003-2800-9923)
- Gianluca Giusti (ORCID: https://orcid.org/0000-0002-5251-6768)
- Daan R. van der Veen (ORCID: https://orcid.org/0000-0001-8037-1407)
Institutions
- University of Padua (IT)
- University of Surrey (GB)
Publication Details
- Journal
- Chronobiology International
- Published
- 2026-04-07
- DOI
- https://doi.org/10.1080/07420528.2026.2646573
- Primary Topic
- Circadian rhythm and melatonin
- Type
- article
- Field-Weighted Citation Impact
- 0.00