Effects of non-invasive brain stimulation combined with Tai Chi on the physical, cognitive, emotional, sleep, and quality-of-life outcomes in older adults: A systematic review and meta-analysis

BACKGROUND: Older adults (OAs) experience various dysfunctions, and studies have reported the effects of noninvasive brain stimulation (NIBS) and Tai Chi (TC) on various outcomes in OAs. This review examined the scientific evidence on the effects of NIBS combined with TC (NIBS + TC) on physical, cognitive, emotional, sleep, and quality-of-life (QoL) outcomes in OAs with sleep disturbances or disorders (SDS) and/or mild cognitive impairment (MCI). METHODS: Databases including Web of Science, PubMed, Physiotherapy Evidence Database (PEDro), Cochrane Library, and Embase were searched. Randomised controlled trials were selected, and their methodological quality and risk of bias were examined using the PEDro scale and Cochrane Risk of Bias evaluation tool, respectively. The data were analysed using both quantitative (meta-analysis) and narrative syntheses. GRADE was used to assess the certainty of evidence. RESULTS: = 25%; p (overall) = 0.02; low certainty). Narrative synthesis: rTMS + TC improved sleep quality/cognition (1 study), and sleep disturbances (2). tDCS + TC showed gains in cognition (1) and DT gait (1). CONCLUSION: In OAs with SDS and/or MCI, Active rTMS + TC probably improves sleep function (moderate certainty of evidence) and shows no superior effects over the control across emotional outcomes (low certainty), with weak preliminary indications for cognitive outcomes. Active tDCS + TC showed weak preliminary indications for DT gait and cognitive outcomes.

Authors

Institutions

Publication Details

Journal
Experimental Gerontology
Published
2026-04-06
DOI
https://doi.org/10.1016/j.exger.2026.113125
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00
Controls
|||
ALL TIME
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
article

Effects of non-invasive brain stimulation combined with Tai Chi on the physical, cognitive, emotional, sleep, and quality-of-life outcomes in older adults: A systematic review and meta-analysis

Thomson W. L. Wong, Jibrin Sammani Usman, Shamay Sheung Mei Ng
Experimental Gerontology
Sleep and related disorders
article

Effects of non-invasive brain stimulation combined with Tai Chi on the physical, cognitive, emotional, sleep, and quality-of-life outcomes in older adults: A systematic review and meta-analysis

Thomson W. L. Wong, Jibrin Sammani Usman, Shamay Sheung Mei Ng
article en

Abstract

BACKGROUND: Older adults (OAs) experience various dysfunctions, and studies have reported the effects of noninvasive brain stimulation (NIBS) and Tai Chi (TC) on various outcomes in OAs. This review examined the scientific evidence on the effects of NIBS combined with TC (NIBS + TC) on physical, cognitive, emotional, sleep, and quality-of-life (QoL) outcomes in OAs with sleep disturbances or disorders (SDS) and/or mild cognitive impairment (MCI). METHODS: Databases including Web of Science, PubMed, Physiotherapy Evidence Database (PEDro), Cochrane Library, and Embase were searched. Randomised controlled trials were selected, and their methodological quality and risk of bias were examined using the PEDro scale and Cochrane Risk of Bias evaluation tool, respectively. The data were analysed using both quantitative (meta-analysis) and narrative syntheses. GRADE was used to assess the certainty of evidence. RESULTS: = 25%; p (overall) = 0.02; low certainty). Narrative synthesis: rTMS + TC improved sleep quality/cognition (1 study), and sleep disturbances (2). tDCS + TC showed gains in cognition (1) and DT gait (1). CONCLUSION: In OAs with SDS and/or MCI, Active rTMS + TC probably improves sleep function (moderate certainty of evidence) and shows no superior effects over the control across emotional outcomes (low certainty), with weak preliminary indications for cognitive outcomes. Active tDCS + TC showed weak preliminary indications for DT gait and cognitive outcomes.

Experimental GerontologyVol. 218
Hong Kong Polytechnic University (HK)
Openalex Percentile: Top 25%
Sleep and related disorders
AI Navigator

Ask Laika to Summarize, Analyze, and Connect papers live on the map.

Summarize Papers & Methodologies

Extract key findings, datasets, and comparative methods across publications.

Benchmark Rankings & Visual Analytics

Rank top research institutions, authors, funders, topics, and journals by Field-Weighted Citation Impact (FWCI) and paper volume with instant charts.

Connect Distant Disciplines

Bridge topological clusters on the map to find hidden collaborative intersections.

Effects of non-invasive brain stimulation combined with Tai Chi on the physical, cognitive, emotional, sleep, and quality-of-life outcomes in older adults: A systematic review and meta-analysis — Thomson W. L. Wong, Jibrin Sammani Usman, et al. · Experimental Gerontology (2026) | TGRS Research Map | TGRS