Physical Activity and Mental Well-Being Among University Students: The Role of Beliefs in the Mental Health Benefits of Physical Activity

The findings suggest that PA level is indirectly associated with mental well-being through belief in the mental health benefits of PA among university students. These findings highlight the potential importance of PA-related beliefs in mental health promotion and point to indirect psychological pathways that may link PA and mental well-being, warranting further longitudinal examination.

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Publication Details

Journal
Healthcare
Published
2026-04-06
DOI
https://doi.org/10.3390/healthcare14070955
Primary Topic
Physical Activity and Health
Type
article
Field-Weighted Citation Impact
0.00

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article

Physical Activity and Mental Well-Being Among University Students: The Role of Beliefs in the Mental Health Benefits of Physical Activity

Dragan Glavas, Marija Šakić Velić, Patrik Grubor
Healthcare
Physical Activity and Health
article

Physical Activity and Mental Well-Being Among University Students: The Role of Beliefs in the Mental Health Benefits of Physical Activity

Dragan Glavas, Marija Šakić Velić, Patrik Grubor
article en

Abstract

The findings suggest that PA level is indirectly associated with mental well-being through belief in the mental health benefits of PA among university students. These findings highlight the potential importance of PA-related beliefs in mental health promotion and point to indirect psychological pathways that may link PA and mental well-being, warranting further longitudinal examination.

HealthcareVol. 14(7)
Catholic University of Croatia (HR)
Hrvatsko Katoličko Sveučilište
Openalex Percentile: Top 22%
Physical Activity and Health
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