The 30-15 intermittent fitness test in young elite male soccer players: evaluating aerobic performance in relation to maturity offset

BACKGROUND: The developmental trajectory of young elite soccer players is influenced by maturation and physiological parameters. This study examined age-based differences in maturation, physical performance, and positional variations among young elite male soccer players using the 30-15 Intermittent Fitness Test (30-15 IFT) among 113 elite male players aged 11-17. METHODS: Assessments included peak height velocity (PHV), maturity offset, maximum running speed from the 30-15 IFT (MRS30-15IFT), and maximal oxygen uptake (VO<inf>2</inf>max). Age-related and positional differences were analyzed to identify significant variations across categories. RESULTS: Significant age-related differences were observed in maturation and performance parameters. U16 and U17 players differed in PHV (P=0.009), while maturity offset varied significantly across most categories except between U16 and U17. Aerobic performance, measured via MRS30-15IFT and VO<inf>2</inf>max, improved progressively with age; U12 players showed lower values than older groups (P<0.05). Strong correlations emerged between VO<inf>2</inf>max and maturity offset (r=0.73, P<0.001) and between MRS30-15IFT and maturity offset (r=0.73, P<0.001). Positional analysis revealed that central backs had lower PHV than midfielders and wingers in U12-U14 (P<0.015), while wingers showed higher VO<inf>2</inf>max than strikers in U15-U17 (P=0.042). CONCLUSIONS: Maturation and physiological performance parameters vary significantly across age categories in elite young soccer players. Position-specific differences in growth and aerobic capacity emphasize the importance of individualized training approaches to optimize development and performance.

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Publication Details

Journal
The Journal of Sports Medicine and Physical Fitness
Published
2026-04-01
DOI
https://doi.org/10.23736/s0022-4707.26.17778-0
Primary Topic
Sports Performance and Training
Type
article
Field-Weighted Citation Impact
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article

The 30-15 intermittent fitness test in young elite male soccer players: evaluating aerobic performance in relation to maturity offset

Stefano Borghi, Roberto Codella, Sara Bizzozero, Lucia Imperiali et al.
The Journal of Sports Medicine and Physical Fitness
Sports Performance and Training
article

The 30-15 intermittent fitness test in young elite male soccer players: evaluating aerobic performance in relation to maturity offset

Stefano Borghi, Roberto Codella, Sara Bizzozero, Lucia Imperiali, Marcello Fedon Iaia, Antonio La Torre, Francesco MAGENES
article en

Abstract

BACKGROUND: The developmental trajectory of young elite soccer players is influenced by maturation and physiological parameters. This study examined age-based differences in maturation, physical performance, and positional variations among young elite male soccer players using the 30-15 Intermittent Fitness Test (30-15 IFT) among 113 elite male players aged 11-17. METHODS: Assessments included peak height velocity (PHV), maturity offset, maximum running speed from the 30-15 IFT (MRS30-15IFT), and maximal oxygen uptake (VO<inf>2</inf>max). Age-related and positional differences were analyzed to identify significant variations across categories. RESULTS: Significant age-related differences were observed in maturation and performance parameters. U16 and U17 players differed in PHV (P=0.009), while maturity offset varied significantly across most categories except between U16 and U17. Aerobic performance, measured via MRS30-15IFT and VO<inf>2</inf>max, improved progressively with age; U12 players showed lower values than older groups (P<0.05). Strong correlations emerged between VO<inf>2</inf>max and maturity offset (r=0.73, P<0.001) and between MRS30-15IFT and maturity offset (r=0.73, P<0.001). Positional analysis revealed that central backs had lower PHV than midfielders and wingers in U12-U14 (P<0.015), while wingers showed higher VO<inf>2</inf>max than strikers in U15-U17 (P=0.042). CONCLUSIONS: Maturation and physiological performance parameters vary significantly across age categories in elite young soccer players. Position-specific differences in growth and aerobic capacity emphasize the importance of individualized training approaches to optimize development and performance.

The Journal of Sports Medicine and Physical Fitness
University of Milan (IT), MultiMedica (IT), Istituto Clinico Sant'Ambrogio (IT), IRCCS Ospedale Galeazzi - Sant'Ambrogio (IT), Istituti di Ricovero e Cura a Carattere Scientifico (IT)
Openalex Percentile: Top 26%
Sports Performance and Training
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