Beyond screen use duration: the role of evening TV-timing on sleep in preschool-aged children

= 0.11). These findings highlight the importance of considering timing as a meaningful dimension of media exposure and suggest that simple behavioral adjustments-such as creating a longer buffer between evening TV use and bedtime-may support healthier sleep in young children.

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Publication Details

Journal
Frontiers in Sleep
Published
2026-04-01
DOI
https://doi.org/10.3389/frsle.2026.1783027
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

Beyond screen use duration: the role of evening TV-timing on sleep in preschool-aged children

Tracy Riggins, Rebecca M. C. Spencer, Isabel M. Wilder
Frontiers in Sleep
Sleep and related disorders
article

Beyond screen use duration: the role of evening TV-timing on sleep in preschool-aged children

Tracy Riggins, Rebecca M. C. Spencer, Isabel M. Wilder
article en

Abstract

= 0.11). These findings highlight the importance of considering timing as a meaningful dimension of media exposure and suggest that simple behavioral adjustments-such as creating a longer buffer between evening TV use and bedtime-may support healthier sleep in young children.

Frontiers in SleepVol. 5
Institut des Sciences Cognitives Marc Jeannerod (FR), NeuroCognitive Institute (US), Cognitive Research (United States) (US), Hologic (Germany) (DE)
National Science Foundation, National Institutes of Health
Openalex Percentile: Top 34%
Sleep and related disorders
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