Effects of Menthol Mouth Rinsing on Performance and Surface EMG Activity During Heat-Stressed Cycling

Menthol MR significantly improved cycling performance in the heat without altering perceptual or physiological strain. Some muscles demonstrated reduced activation with menthol MR, and further study is needed to confirm the magnitude of ergogenic effects and elucidate the physiological mechanism.

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Publication Details

Journal
Nutrients
Published
2026-04-01
DOI
https://doi.org/10.3390/nu18071134
Primary Topic
Exercise and Physiological Responses
Type
article
Field-Weighted Citation Impact
0.00
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article

Effects of Menthol Mouth Rinsing on Performance and Surface EMG Activity During Heat-Stressed Cycling

Heather M. Logan-Sprenger, Ryan C. A. Foley, Kierstyn V. Hawke, Nicholas J. La La Delfa
Nutrients
Exercise and Physiological Responses
article

Effects of Menthol Mouth Rinsing on Performance and Surface EMG Activity During Heat-Stressed Cycling

Heather M. Logan-Sprenger, Ryan C. A. Foley, Kierstyn V. Hawke, Nicholas J. La La Delfa
article en

Abstract

Menthol MR significantly improved cycling performance in the heat without altering perceptual or physiological strain. Some muscles demonstrated reduced activation with menthol MR, and further study is needed to confirm the magnitude of ergogenic effects and elucidate the physiological mechanism.

NutrientsVol. 18(7)
Ontario Tech University (CA)
Good health and well-being
Openalex Percentile: Top 30%
Exercise and Physiological Responses
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