The positive sleep prescription: subjective happiness and nightly sleep assessment
= .024). No significant associations emerged for sleep onset latency, sleep efficiency, or wake after sleep onset. Findings suggest that greater happiness in young adults may promote consolidated but briefer sleep, reflecting adaptive efficiency rather than deficiency.
Authors
- Todd McElroy (ORCID: https://orcid.org/0000-0002-4120-5948)
- Michael McCormick (ORCID: https://orcid.org/0000-0001-7964-9387)
Institutions
- Florida Gulf Coast University (US)
Publication Details
- Journal
- Psychology Health & Medicine
- Published
- 2026-04-01
- DOI
- https://doi.org/10.1080/13548506.2026.2653104
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00