Monitoring readiness in Italian amateur female volleyball players: combined use of the Countermovement Jump Test and Subjective Wellness Questionnaires

Combining CMJ testing with brief psychometric questionnaires offers a feasible and informative strategy for monitoring readiness in amateur female volleyball. While CMJ alone cannot fully explain performance variability, its integration with subjective wellness indicators provides a more comprehensive view of recovery status. This approach supports individualized training adjustments and is particularly valuable in settings with limited access to advanced technologies.

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Institutions

Publication Details

Journal
The Journal of Sports Medicine and Physical Fitness
Published
2026-03-01
DOI
https://doi.org/10.23736/s0022-4707.26.17448-9
Primary Topic
Sport Psychology and Performance
Type
article
Field-Weighted Citation Impact
0.00
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article

Monitoring readiness in Italian amateur female volleyball players: combined use of the Countermovement Jump Test and Subjective Wellness Questionnaires

C. Castagna, S D’Ottavio, Bruno Ruscello, Fabrizio Santolamazza et al.
The Journal of Sports Medicine and Physical Fitness
Sport Psychology and Performance
article

Monitoring readiness in Italian amateur female volleyball players: combined use of the Countermovement Jump Test and Subjective Wellness Questionnaires

C. Castagna, S D’Ottavio, Bruno Ruscello, Fabrizio Santolamazza, Edoardo Arena, Paolo Gabrielli, Francesca Strassoldo di Villanova, Marco Ceccacci, Paolo Del Bene, Marcella Guacci, Federico BUCCIARELLI
article en

Abstract

Combining CMJ testing with brief psychometric questionnaires offers a feasible and informative strategy for monitoring readiness in amateur female volleyball. While CMJ alone cannot fully explain performance variability, its integration with subjective wellness indicators provides a more comprehensive view of recovery status. This approach supports individualized training adjustments and is particularly valuable in settings with limited access to advanced technologies.

The Journal of Sports Medicine and Physical FitnessVol. 66(4)
University of Rome Tor Vergata (IT), University of Southern Denmark (DK), Université Paris Cité (FR), San Raffaele University of Rome (IT), ASL Roma (IT), Pegaso University (IT), Institut des Sciences du Sport-Santé de Paris, Libera Università Internazionale degli Studi Sociali Guido Carli (IT)
Gender equality
Openalex Percentile: Top 8%
Sport Psychology and Performance
DOISourceOpenAlex
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Monitoring readiness in Italian amateur female volleyball players: combined use of the Countermovement Jump Test and Subjective Wellness Questionnaires — C. Castagna, S D’Ottavio, et al. · The Journal of Sports Medicine and Physical Fitness (2026) | TGRS Research Map | TGRS