Temporal Variations and Sociodemographic Differences in no Muscle‐Strengthening Exercise Among Adolescents: A 10‐Year Repeated Cross‐Sectional Study

No or low physical activity (PA) is an emerging risk indicator, but existing studies have not focused specifically on the muscle-strengthening exercise (MSE) component of the PA guidelines. The aims of this study are to (1) investigate the prevalence of no-MSE among United States (US) adolescents; (2) examine the sociodemographic correlates of no-MSE; and finally (3) assess the trends in no-MSE from 2011 to 2021. Repeated cross-sectional data from the 2011 to 2021 cycles of the Youth Risk Behavior Surveillance System are used, which include 78 697 US adolescents aged 14-17 years (girls: weighted% = 49.4%). Participants self-reported their sociodemographic variables and days of MSE. No-MSE is operationalized as 0 days of MSE per week. Survey-weighted binary logistic regression models are used to examine the associations between the sociodemographic variables and the prevalence of no-MSE. Estimates are presented as odds ratios (ORs) and their respective 95% confidence intervals (CI). A total of 28.5% of adolescents reported no-MSE, of whom girls [OR = 2.12 (2.02-2.23)], older adolescents aged 16 or 17 years (ORs range = 1.31-1.51, p < 0.001), Black or African American adolescents [OR = 1.14 (1.05-1.24)], and adolescents with underweight, overweight, or obesity (ORs range = 1.18-1.75, p < 0.001) are more likely to report no-MSE, compared to their respective counterparts. No-MSE increased from 2011 to 2021 (p for trend < 0.001), with the trend seen across all sociodemographic subgroups. Over one in four US adolescents do not engage in MSE, with a higher probability of not engaging among specific demographic and health status-based subgroups. Given the rising prevalence of no-MSE and persistent disparities, targeted and tailored interventions as well as equity-oriented policies are urgently needed to expand access to MSE opportunities for US adolescents.

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Publication Details

Journal
Scandinavian Journal of Medicine and Science in Sports
Published
2026-03-24
DOI
https://doi.org/10.1111/sms.70233
Primary Topic
Obesity, Physical Activity, Diet
Type
article
Field-Weighted Citation Impact
0.00
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article

Temporal Variations and Sociodemographic Differences in no Muscle‐Strengthening Exercise Among Adolescents: A 10‐Year Repeated Cross‐Sectional Study

Scandinavian Journal of Medicine and Science in Sports
Obesity, Physical Activity, Diet
article

Temporal Variations and Sociodemographic Differences in no Muscle‐Strengthening Exercise Among Adolescents: A 10‐Year Repeated Cross‐Sectional Study

article en

Abstract

No or low physical activity (PA) is an emerging risk indicator, but existing studies have not focused specifically on the muscle-strengthening exercise (MSE) component of the PA guidelines. The aims of this study are to (1) investigate the prevalence of no-MSE among United States (US) adolescents; (2) examine the sociodemographic correlates of no-MSE; and finally (3) assess the trends in no-MSE from 2011 to 2021. Repeated cross-sectional data from the 2011 to 2021 cycles of the Youth Risk Behavior Surveillance System are used, which include 78 697 US adolescents aged 14-17 years (girls: weighted% = 49.4%). Participants self-reported their sociodemographic variables and days of MSE. No-MSE is operationalized as 0 days of MSE per week. Survey-weighted binary logistic regression models are used to examine the associations between the sociodemographic variables and the prevalence of no-MSE. Estimates are presented as odds ratios (ORs) and their respective 95% confidence intervals (CI). A total of 28.5% of adolescents reported no-MSE, of whom girls [OR = 2.12 (2.02-2.23)], older adolescents aged 16 or 17 years (ORs range = 1.31-1.51, p < 0.001), Black or African American adolescents [OR = 1.14 (1.05-1.24)], and adolescents with underweight, overweight, or obesity (ORs range = 1.18-1.75, p < 0.001) are more likely to report no-MSE, compared to their respective counterparts. No-MSE increased from 2011 to 2021 (p for trend < 0.001), with the trend seen across all sociodemographic subgroups. Over one in four US adolescents do not engage in MSE, with a higher probability of not engaging among specific demographic and health status-based subgroups. Given the rising prevalence of no-MSE and persistent disparities, targeted and tailored interventions as well as equity-oriented policies are urgently needed to expand access to MSE opportunities for US adolescents.

Scandinavian Journal of Medicine and Science in SportsVol. 36(4)
Birmingham City University (GB), Hong Kong Baptist University (HK), University of Ottawa (CA), Kansas State University (US), Children's Hospital of Eastern Ontario (CA), Klaipėda University (LT), Victoria University (AU), Taizhou University (CN)
Openalex Percentile: Top 13%
Obesity, Physical Activity, Diet
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