Understanding Factors to Implement a Peer‐Led Exercise Program Aiming to Reduce Risk of Falls in a Community Setting: A Qualitative Study

Background Zoomers in Balance is an evidence‐based fall prevention group exercise program offered for free to participants and led by peer‐volunteer leaders. Since 2009, it has been expanded to more sites, delivering to 800% more participants by adding capacity and online options. This program aims to reduce the risk of falls among adults aged 50+. To sustain and continue spreading the program as requests grow, it is crucial to understand the factors that drive success and pose challenges. Methods Thirteen key informants (eight leaders and five key community partners involved in program delivery) participated in individual interviews examining barriers and facilitators to delivering Zoomers in Balance (the innovation). Content analysis was used to categorize participants’ barriers and facilitators into the five domains of the Consolidated Framework for Implementation Research (CFIR 2.0): intervention characteristics, outer setting, inner setting, characteristics of individuals, and process. Results The analysis of the interviews revealed 249 factors that influenced the implementation of the Zoomers in Balance program: 150 facilitators and 99 barriers. All five domains were represented among the reported barriers and facilitators. Most perceived facilitators (55%) were from the innovation and individuals domains, while most perceived barriers (56%) were from the inner setting and implementation process domains. Interestingly, a large proportion of factors were related to the volunteer peer model for both facilitators and barriers. Conclusion The results suggest that, while the program is highly valued by both leaders and participants, organizational capacity and implementation procedures pose significant challenges. Overall, the prominence of the volunteer peer leader model across both facilitators and barriers underscores its central role in the program. Strategies are therefore needed to support peer leaders while acknowledging the model’s limitations.

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Publication Details

Journal
Health & Social Care in the Community
Published
2026-01-01
DOI
https://doi.org/10.1155/hsc/5554842
Primary Topic
Health Policy Implementation Science
Type
article
Field-Weighted Citation Impact
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article

Understanding Factors to Implement a Peer‐Led Exercise Program Aiming to Reduce Risk of Falls in a Community Setting: A Qualitative Study

Charlene S. Shannon, Brianna Leadbetter, D. Jordan Bouchard, Maria Fernanda Fuentes Diaz et al.
Health & Social Care in the Community
Health Policy Implementation Science
article

Understanding Factors to Implement a Peer‐Led Exercise Program Aiming to Reduce Risk of Falls in a Community Setting: A Qualitative Study

Charlene S. Shannon, Brianna Leadbetter, D. Jordan Bouchard, Maria Fernanda Fuentes Diaz, Kathryn M. Sibley
article en

Abstract

Background Zoomers in Balance is an evidence‐based fall prevention group exercise program offered for free to participants and led by peer‐volunteer leaders. Since 2009, it has been expanded to more sites, delivering to 800% more participants by adding capacity and online options. This program aims to reduce the risk of falls among adults aged 50+. To sustain and continue spreading the program as requests grow, it is crucial to understand the factors that drive success and pose challenges. Methods Thirteen key informants (eight leaders and five key community partners involved in program delivery) participated in individual interviews examining barriers and facilitators to delivering Zoomers in Balance (the innovation). Content analysis was used to categorize participants’ barriers and facilitators into the five domains of the Consolidated Framework for Implementation Research (CFIR 2.0): intervention characteristics, outer setting, inner setting, characteristics of individuals, and process. Results The analysis of the interviews revealed 249 factors that influenced the implementation of the Zoomers in Balance program: 150 facilitators and 99 barriers. All five domains were represented among the reported barriers and facilitators. Most perceived facilitators (55%) were from the innovation and individuals domains, while most perceived barriers (56%) were from the inner setting and implementation process domains. Interestingly, a large proportion of factors were related to the volunteer peer model for both facilitators and barriers. Conclusion The results suggest that, while the program is highly valued by both leaders and participants, organizational capacity and implementation procedures pose significant challenges. Overall, the prominence of the volunteer peer leader model across both facilitators and barriers underscores its central role in the program. Strategies are therefore needed to support peer leaders while acknowledging the model’s limitations.

Health & Social Care in the CommunityVol. 2026(1)
University of New Brunswick (CA), Manitoba Health (CA), University of Manitoba (CA)
Industry, innovation and infrastructure
Openalex Percentile: Top 15%
Health Policy Implementation Science
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