Impact of Social Media Usage on Mental Well-being and Behaviour

This research paper examines the impact of social media usage on mental well-being and behavioural patterns. The study is based on primary data collected through a structured questionnaire from respondents across different age groups. It analyzes factors such as emotional impact, comparison behaviour, distraction, and self-esteem. The findings highlight both positive and negative effects of social media and emphasize the importance of balanced and mindful usage.