Gut Health Restoration and Microbiome Repopulation in Individuals With Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a multifactorial, debilitating, complex, chronic disorder of gut-brain interaction (DGBI). Gut microbiota and its metabolites play an important role in the aetiology, pathogenesis, and pathophysiology of IBS. Diet is one of the key modulators of gut microbiota composition, function, and structure. Therefore, dietary modulation of the gut microbiome to correct gut microbiota dysbiosis and restore host-microbe eubiosis is purported to be an effective IBS-management strategy. The most evidence-supported dietary treatment for IBS is the fermentable oligo, di, and monosaccharides, and polyols (FODMAP) diet. Research has demonstrated that the efficacy of the FODMAP-diet may be partly mediated by alterations in the gut microbiome. The objectives of this narrative review are to (1) elucidate the pathophysiological central and peripheral gut-related mechanisms through which FODMAPs induce IBS-symptoms, (2) explicate the mechanisms of action of the FODMAP-diet to reduce IBS-symptoms through actions on the gut microbiome, (3) expound the implementation of the FODMAP-diet, and (4) to present an armamentarium of nutraceutical therapeutic approaches to restore the gut microbiome and maintain a healthy gut microbial balance and equilibrium in IBS-patients. This article advances the field of IBS research by providing an understanding of the mechanisms of FODMAPs and their elimination from the diet to repair the gut microbiome, as well as the implementation of nutraceuticals to restore diversity and functionality of gut microbiota. This article offers IBS-patients and clinicians a roadmap for implementing the FODMAP-diet as precision nutrition in conjunction with gut-centric therapeutic interventions to restore gut microbiota equilibrium.

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Publication Details

Journal
Nutrition Today
Published
2026-03-16
DOI
https://doi.org/10.1097/nt.0000000000000798
Primary Topic
Gastrointestinal motility and disorders
Type
article
Field-Weighted Citation Impact
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article

Gut Health Restoration and Microbiome Repopulation in Individuals With Irritable Bowel Syndrome

Mieke Valk, Reimara Valk
Nutrition Today
Gastrointestinal motility and disorders
article

Gut Health Restoration and Microbiome Repopulation in Individuals With Irritable Bowel Syndrome

Mieke Valk, Reimara Valk
article en

Abstract

Irritable bowel syndrome (IBS) is a multifactorial, debilitating, complex, chronic disorder of gut-brain interaction (DGBI). Gut microbiota and its metabolites play an important role in the aetiology, pathogenesis, and pathophysiology of IBS. Diet is one of the key modulators of gut microbiota composition, function, and structure. Therefore, dietary modulation of the gut microbiome to correct gut microbiota dysbiosis and restore host-microbe eubiosis is purported to be an effective IBS-management strategy. The most evidence-supported dietary treatment for IBS is the fermentable oligo, di, and monosaccharides, and polyols (FODMAP) diet. Research has demonstrated that the efficacy of the FODMAP-diet may be partly mediated by alterations in the gut microbiome. The objectives of this narrative review are to (1) elucidate the pathophysiological central and peripheral gut-related mechanisms through which FODMAPs induce IBS-symptoms, (2) explicate the mechanisms of action of the FODMAP-diet to reduce IBS-symptoms through actions on the gut microbiome, (3) expound the implementation of the FODMAP-diet, and (4) to present an armamentarium of nutraceutical therapeutic approaches to restore the gut microbiome and maintain a healthy gut microbial balance and equilibrium in IBS-patients. This article advances the field of IBS research by providing an understanding of the mechanisms of FODMAPs and their elimination from the diet to repair the gut microbiome, as well as the implementation of nutraceuticals to restore diversity and functionality of gut microbiota. This article offers IBS-patients and clinicians a roadmap for implementing the FODMAP-diet as precision nutrition in conjunction with gut-centric therapeutic interventions to restore gut microbiota equilibrium.

Nutrition Today
Valve (United States) (US), Nederlandse Obesitas Kliniek (NL)
Life in Land
Openalex Percentile: Top 18%
Gastrointestinal motility and disorders
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