Comparing 3 Goal-Setting Techniques to Promote Adherence to National Physical Activity Guidelines in Midlife Adults: Feasibility Trial of a Mechanistic Study Design
The next step in this research is to build on these findings by conducting a larger-scale phase 1B proof-of-concept trial to examine the preliminary effects of the goal-setting techniques for increasing MVPA and promoting adherence to national aerobic PA guidelines.
Authors
- Dereck Salisbury (ORCID: https://orcid.org/0000-0002-0117-2643)
- Rodney P. Joseph (ORCID: https://orcid.org/0000-0001-5162-7637)
- Keenan A. Pituch (ORCID: https://orcid.org/0000-0003-0768-6490)
- Molly Maxfield (ORCID: https://orcid.org/0000-0002-3502-2176)
- Fang Yu
Institutions
- University of Minnesota (US)
- Arizona State University (US)
Publication Details
- Journal
- JMIR Formative Research
- Published
- 2026-03-16
- DOI
- https://doi.org/10.2196/82494
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00