Correction: Dose-response relationships of sand training compared to other surface training in improving change of direction and jump performance: a systematic review and meta-analysis
training lasting ≤40 min produced better T-test results (SMD: 1.10; 95% CI: 1.95, -0.25; p = 0.01; I² = 55%). Longer sessions showed no significant advantage. For training background (Figure 7), experienced participants benefited more from sand training (SMD: 1.44; 95% CI: 2.34, -0.55; p = 0.002; I² = 72%). No benefit was seen in participants without training experience (SMD: 0.09; 95% CI: 0.55, 0.37; p = 0.71; I2 = 0%).[The minus signs (-) before some of the data points were omitted, resulting in an incorrect reversal of the positive and negative values during the proofing stage]. A correction has been made to the section [Subgroup analysis of COD ability]:"[For intervention duration (Figure 4), sand training lasting over >6 weeks showed better T-test results than other surfaces (SMD: -1.19; 95% CI: -2.05, -0.07; p = 0.007; I² = 79%). No difference was observed for programs lasting 6 weeks or less (SMD: 0.05; 95% CI: -0.63, 0.74; p = 0.88; I² = 20%). For training frequency (Figure 5), sand training with three sessions per week improved T-test performance more than other surfaces (SMD: -1.15; 95% CI: -2.02, -0.28; p = 0.01; I² = 81%). No benefit was found with two weekly sessions (SMD: 0.12; 95% CI: -0.71, 0.95; p = 0.77; I² = 23%). For session duration (Figure 6), sand training lasting ≤ 40 min produced better T-test results (SMD: -1.10; 95% CI: -1.95, -0.25; p = 0.01; I²= 55%). Longer sessions showed no significant advantage. For training background (Figure 7), experienced participants benefited more from sand training (SMD: -1.44; 95% CI: -2.34, -0.55; p = 0.002; I² = 72%). No benefit was seen in participants without training experience (SMD: -0.09; 95% CI: -0.55, 0.37; p = 0.71; I² = 0%).]" The original version of this article has been updated.Regarding intervention duration (Figure 8), sand training lasting > 6 weeks (SMD: 1.42; 95% CI: 0.00, 2.83; p = 0.05; I² = 85%) and ≤6 weeks (SMD: 0.61, 95% CI: 0.04, 1.18; p = 0.04; I²= 48%) all showed better SLJ results than other surface. However, longer training periods yield superior improvements. For training frequency (Figure 9), sand training performed ≥3 times per week improved SLJ performance more than other surfaces (SMD: 1.04; 95% CI: 0.34, 1.74; p = 0.003; I² = 72%). No benefit was found with fewer than 3 weekly sessions. For training background (Figure 10), participants without training experience had better SLJ results with sand training (SMD: 0.68; 95% CI: 0.21, 1.15; p = 0.005; I²= 0%). No significant difference was seen in experienced participants (SMD: 0.96; 95% CI: 0.11, 2.03; p = 0.08; I²= 82%).[The minus signs (-) before some of the data points were omitted, resulting in an incorrect reversal of the positive and negative values during the proofing stage]. A correction has been made to the section [Subgroup analysis of SLJ ability]:"[Regarding intervention duration (Figure 8), sand training lasting > 6 weeks (SMD: 1.42; 95% CI: 0.00, 2.83; p = 0.05; I² = 85%) and ≤ 6 weeks (SMD: 0.61, 95% CI: 0.04, 1.18; p = 0.04; I²= 48%) all showed better SLJ results than other surface. However, longer training periods yield superior improvements. For training frequency (Figure 9), sand training performed ≥ 3 times per week improved SLJ performance more than other surfaces (SMD: 1.04; 95% CI: 0.34, 1.74; p = 0.003; I² = 72%). No benefit was found with fewer than 3 weekly sessions. For training background (Figure 10), participants without training experience had better SLJ results with sand training (SMD: 0.68; 95% CI: 0.21, 1.15; p = 0.005; I² = 0%).
Authors
- Tingting Wang (ORCID: https://orcid.org/0000-0002-5716-081X)
- Hui Yan (ORCID: https://orcid.org/0000-0002-9006-8919)
- Yuping Zhou
- Zhi Li
- Qian Geng
- Haiting Zhai
- Hongwen Wei
Institutions
- University of Macau (MO)
- General Administration of Sport of China (CN)
- Jiyang College of Zhejiang A&F University (CN)
- China Institute of Sport Science (CN)
- Beijing Sport University (CN)
- National University "Kyiv Aviation Institute" (UA)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2026-03-12
- DOI
- https://doi.org/10.3389/fphys.2026.1808452
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00